Yoga Booty Ballet

[Jeannie]

It's the only DVD I have of yoga. I've never really done yoga before other than this DVD. I only did the ab portion and the actual yoga exercises - not so much the booty ballet! LOL!

The exercises really felt good and hepled me stretch out my hip which has been giving me problems for a while now. I'm hoping that by incoporating these exercises they will help alleviate the discomfort in my hip and in turn allow me to keep running. Only time will tell.

Going trick or treating tomorrow with my little girl and the hubby. She's going to be Cleopatra. We're also going to a festival near our house that has free trick or treating for the kids and all sorts of activities. Should be nice.

Hope you all have a great Halloween and an awesome weekend!

[Tonyne]

Awww Cleopatra! That sounds cute! :) Happy Halloween! Glad the yoga helped a bit!

[Christy]

My friend actually just brought by 2 of these videos for me to borrow. I told her I was getting bored of the videos i have at home and she offered to let me borrow these for awhile. I haven't tried it out yet. I'm used to my 20 minute 30 DS and these are closer to an hour!