Weigh-In Results & Lose for Good

[Hannah]

I maintained this week. I'm OKAY with that. I know it's better than a gain, but deep down I am kind of bummed. I mean, I was on plan all week. I earned well over 27 AP's, and used my flex points. This week I am going to keep the exercise up, but not use so many flex points. I guess I still need to play around with those and see what works for me. One week I had a good loss, even with using all of them. Our bodies are so weird sometimes! I am hoping to see it move down next week. I know I'm working hard, so oh well I guess.

Anyway, I am SO excited for the Lose for Good campaign! We got our tote bags at the meeting today. Last year I stopped going to meetings right before the campaign began, so I'm eager to participate and help out such a wonderful cause this year! I'm going to kick some major butt the next 7 weeks! :-)

Hope you all have a nice weekend! The weather here in Ohio is gorgeous! Might go for a walk before work.

[Sabrina]

the ever frustrating " I'm working hard, but the scale it's down" week... I seem to have one of them every other week lately. I think you are doing great, don't let get you down....who knows you might have an awesome loss next weigh in. keep it up, I'm behind you 100%!

[Shannon H.]

Way to go on maintaining! I hope you find the right mix soon...but as you said, our bodies can be so weird and inconsistend sometimes. Keep on trucking! I'm cheering for you.

[Roni]

it's normal to get frustrated but just keep doing what you are doing. The scale will catch up!

[Kerri Maldonado]

Congrats on maintaining. I get frustrated with those weeks too, especially when I've worked my butt off. I'm still playing around with flex points too, not sure how many I should use, etc. I bet you'll have a great loss next week for your efforts this week! :)