Sometimes I feel like a conqueror. I feel on top of the world. I feel like a success story. Other days...oh, like TODAY, I feel like crap. I think I just barely stopped myself from going over my 35 flex points for the week. That being said, I think I've only ever gone over my 35 points once in the 6 months I've been on Weight Watchers. Right now I still have tonight and tomorrow to get through. And we are headed to Key West tomorrow for a couple of days. I am so tired I could scream, yet here I sit. I did exercise this morning. Ran 3 miles. They were horrible. I think it was in the 80's with full Miami humidity and no wind at 6:30am.
I just don't feel "game on". Sometimes I am so good at convincing myself I will win this war. Today, I just feel like I am at the bottom of the trench and I can't see my way out yet.
I just spent a week with my mother in law at my house, the week before I was at my sister's house, and now I have this Key West trip. I feel off my routine and I don't like it. Plus, I am honestly scared that the holidays are just going to send me out of my damn mind. One bad day and I feel like I blew it for the week. I'm not necessarily a sad/angry eater. Much more a happy let's celebrate anything together eater.
To add to this, I've always been VERY VERY strict about not cheating MYSELF. By that I mean I don't eat something and then hope I didn't "see it". You know what I mean? I count and account for everything in my tracker book. But, I've been crappy at this with travel and house guests. I need to go strict again, right now.
.
It is so hard to learn new healthy habits. I'm sure I could pick up a new bad habit with my eyes closed.
This should be called "Dear Holiday Season...you win". (This only makes sense if you read my last post).
Sorry to be a downer. We all know this journey is hills and valleys. Last week was more hill...this week is more valley. I just want some more hills during this time that food becomes omnipresent in all our lives. I want shining moments other than grease on my face from junk food.
I am thinking that I want to give myself something for Christmas. I'm down 42 pounds. I wonder if I am insane to think I could lose 8 pounds between now and Christmas to officially shed FIFTY pounds? I want to see how I do with this weeks weigh-in. That will help me set a pace. Maybe it will be my New Year's goal. I actually like the sound of that better. Entering 2009 carrying 50 pounds less sounds nice. Stay tuned for this one. I already have quite the dress to wear! I'll never really wear it, but I like the thought!
I am still "training" for my 5k on 12/12. I'm trying to do 30 Day Shred (30DS) 3x a week, and run 3x a week. I am trying to run 3-4 miles during those runs (which means I can run a 5k just fine...that's why this isn't really training...just staying on top of things so I am not totally out of shape when that day rolls around.)
I am going to stop rambling like crazy now. I hope no one actually read all this drivel. I think I am mostly just tired.
I hope all of you are having a successful week!
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