No matter the plan... we all Blog to Lose!

All Blog Posts Tagged 'hungry' (8)

Give me fruit!

So I weighed myself last night, it put me at 218.7, I COULDNT BELIEVE IT! That's a 6 lb HUGE gain... but then I weighed myself this morning and it shows me at 213.00 what gives? How is it possible? Trust me I double and triple checked the scale both times. Hmmm... I'm only slightly concerned. On another note... here are some positive things... Yesterday, as I said I would, I walked the videos back to the store, and took my friend and my dog. It took an hour and a half round trip, and I am est… Continue

Added by Cindy M. on August 5, 2009 at 10:00am — 7 Comments

Just one more scoop..... Ever heard yourself say that?

Just one more scoop of Frozen yogurt. I did not have a problem with a single serving a week ago, but now I want more. Monday I had 1 scoop, yesterday 1.5 scoops. Just one more scoop. And, maybe tomorrow 3 scoops.... yada yada yada I was within calories today 1775 (from my 1600-1900 goal), and I had found out that my lunch had less calories than I thought it did (no wonder I was hungry... should've eaten an apple to top it off like I thought), but does that mean I should have another scoop. No.… Continue

Added by Tanie on July 8, 2009 at 8:27pm — 5 Comments

I've been naughty!

And I've been missing... sorry about such a long delay between posts! Work has been getting the better part of my day (as it should) and unfortunately I have had no time for BTL. But hopefully this is the start of a slow curve and I can get back to my morning blogging routine. I notice that when I blog earlier in the day it keeps my mind on my goal and I find myself thinking about it all day long. I've also noticed that it inspires me to seek out new things to blog about the following day... so… Continue

Added by Cindy M. on July 8, 2009 at 3:18pm — 1 Comment

My credo for a balanced life.

I have a new found understanding about my issues with food. This comes after being extremely focused, and reading a few books about how the mind plays such a huge role in weight loss. Below is a comparison of two parts of me. I almost feel like I have a personality disorder when I view the comparison, but I'm sure I'm not the only one who feels this way. It's like a Dr. Jekyll and Mr. Hyde scenario. I call these two facets of my life, "Satisfied girl" and "Hungry girl". After the comparison is a… Continue

Added by Tanie on July 6, 2009 at 1:28pm — 11 Comments

Day 1

It's hard for me to imagine how I got to where I am now. I have always struggled with my weight, too thin, too heavy, never just right. I have also always struggled with perception of myself, I never have seen myself for exactly what I am, and only years later do I look back on photos and say "I can't believe I ever thought I was fat then! what was I thinking?!" Ah, hindsight, its always 20/20. I'm new to blog to lose, but I'm hoping to use this blog as an outlet for my emotions, rather than us… Continue

Added by Cindy M. on June 15, 2009 at 2:13pm — 4 Comments

Kinda lost it yesterday.

Or... as I'm stating it in my head, "I took a day off yesterday from sensible eating". (to the tune of 37 points when my target is 18...) As I went to sleep last night, I thought about what I'd been feeling all day. Fear. Old ghosts from my relationship, freaking out because I'm practicing a song for church in a couple of weeks and I'm not getting along with the music, find myself straining when I'm singing and sounding awful, fear that I'll never make goal, and assorted other crap. (I'm notic… Continue

Added by Suzyn on March 7, 2009 at 8:30am — 3 Comments

And... the total gain is...

2 pounds. Strangely, I'm grateful. Grateful that I'm still in the 40s. Grateful that I have a brand new, shiny week to turn it around and continue on my journey. When I woke up this morning, I decided that the focus today will be two main things: 1. When I'm about to eat something, I will ask myself "why am I eating this? Am I hungry?" so that I can regain the self awareness I've had the last few weeks (and somehow lost last week). 2. I will go back to planning my day on paper (already wrote… Continue

Added by Suzyn on February 24, 2009 at 8:34am — 2 Comments

Middle of the night!

Here it is, 12:47am on Saturday morning. I am sitting here bleary eyed, but tapping away at the keys. Trying to figure out why the he!! I was so hungry all week and how I blew through 31.5 of the 35 flex points this week. I've been awful! I've had no gain, but no loss either. I must be missing something. I've gotta re-vamp my meals and try to come up with something more satisfying that will make me feel full longer. Any suggestions anyone? I'm planning on scouring over the GreenLiteBites site… Continue

Added by Michele Dochat on July 26, 2008 at 12:30am — 3 Comments