No matter the plan... we all Blog to Lose!
frappuccino68's Discussions
Two personal breakthroughs
1 Reply
Started this discussion. Last reply by Roni May 21.
Personal Best! - 5k
Replied May 6
Ok, she's bragging again. Another 10k!
1 Reply
Started this discussion. Last reply by Roni Apr 1.
frappuccino68's Page
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Profile Information
- Plan of Choice:
- Other
- Website/Blog:
- http://frappuccino68.livejournal.com
- Workout Philosophy:
- I'm a Running Fanatic, I love lifting weights
My goals
Since I am German, it is much easier to record my weight in kilos, but I will post pounds/stones as well just for the heck of it.
I have watched too much of Biggest Loser UK/Aus lately, so I'm going for eight weeks initially.
This is an average projected weekly loss of 2lbs. Not too bad, is it?
My height is a measly 5' 1.5" (156 cm)
My goal by the end of the eight weeks is to weigh under 60 kgs/132 lbs/9st 6 lbs, Now that the eight weeks are over, I have not yet met my goal, but I will go on until 57kg/126 lbs/9st. Hopefully by mid-September.
Starting weight
June 1st: 67.4 kg/149 lbs/10st 9lbs
June 8th 65.6 kg/145 lbs/10st 5lbs (- 4 lbs) yes! What a start. Makes me want to go on.
June 14th 65.5 kg/145 lbs/10st 5lbs (- 100 grams!) I feared that like hell! I did so much!!!! sh**t!
June 20th 65.1 kg/144 lbs/10st 4lbs (- 1 lb) very little indeed, but at least it's a loss.
June 27th 64.8 kg/143.5 lbs/10st 3.5lbs (- .5 lb). I'm starting to get really frustrated here!
July 4th 64.7 kg/143.3 lbs/10st 3.3lbs (- .1 lb)
July 10th 63.9 kg/140.8 lbs/10st 1lbs (- 1.7 lb) yes!!
July 19th 62.7 kg/138 lbs/9st 12lbs (- 2.8 lb) wow!
July 24th 62.2 kg/137 lbs/9st 11lbs (- 1 lb)
July 30th 62.7 kg/138 lb/9st 12lbs (+ 1lb)
Aug 10th 62.0 kg/136.7 lb/9st 10.6 lb (- 1.3 lbs)
Aug 17th 61.6 kg/135.8 lbs/9st 9.8lbs (- 1 lb)
Aug 24th 60.8 kg/134 lbs/9st 8lbs (- 1.8 lb)
Aug 31st 61.3 kg/135 lbs/9st 9lbs (+ 1 lb)
Sep 7th 60.7 kg/133.8 lbs/9st 7.8lbs (- 1.2 lb)
Sep 14th 60.9 kg/134.3 lbs/9st 8.3 lbs (+ 0.5 lb)
Sep 21st 60.5 kg/133.4 lbs/9st 7.5 lbs (-.9 lb)
Sep 28th 60.9 kg/134.3 lbs/9st 7.5 lbs (+ 0.5 lb)
Oct 5th 59.7 kg/131.6 lbs/9st 5.6 lbs (- 2.7 lbs) where did that come from??
Nov 9th 60.4 kg/133 lbs/9.5st
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Major milestones (tentative)
Then, an even more important breakthrough. Literally. I dropped under 130 pounds (59 kgs, 9 stone 4lbs) for the first time since 1983. I was 14 back then. Granted, I was a chubby teen. But then, weren't a lot of us? I still c… Continue
Posted on October 26, 2009 at 6:30pm — 3 Comments
More running and more losing
I also lost a whopping 1 kg over the last week, thanks to a "modified" juice fast in the last 3 days. I had to include some dairy or else I'd have gone mad! But I e… Continue
Posted on July 19, 2009 at 6:00am — 1 Comment
Running and losing
This week I've lost just under two pounds, so that's really good, but I am planning a three-day juice fast at the end of next week (I won't be running during that time). Just three days, I'll see what that may bring ...
Posted on July 10, 2009 at 3:58am — 1 Comment
What went wrong? Week 2 blues
It's not that bad after all, but after a week of meticulous journalling and No chocolate (not even a mere ounce the of 70% kind - and I know they have just as many calories) and just one scoop of ice-cream a week ago, a… Continue
Posted on June 15, 2009 at 5:30am —
I should really start this blog now ...
Thank God for strawberry (and peach) season. I had my warm meal during the day rather than at night, which is always a good idea for me.
Food journalling is really hard, I find. But it's the only way to go. I am almost loo… Continue
Posted on June 12, 2009 at 4:55am —
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