Blog to Lose

No matter the plan... we all Blog to Lose!

Caylyn
  • 24, Female
  • KS
  • United States
Share 

Caylyn's Friends

Caylyn's Groups

 

Caylyn's Page

Gifts Received

Gift

Caylyn has not received any gifts yet

Give Caylyn a Gift

Profile Information

About Me:
I finally got a healthy level of disgust of my weight and eating habits that motivated change in my life, and on July 8, 2008, I began changing my eating habits to include more fruits and vegetables and less junk. I exercise 5 times a week, doing a weight-lifting class once a week and cardio the other four. I try my best to eat 1,500 calories a day.

Height: 5' 9.5''
Weigh-In:
7/8/08: 255
7/15/08: 249.75 (-5.25)
7/22/08: 248 (-1.75)
7/29/08: 246 (-2)
8/5/08: 242.5 (-3.5)
8/12/08: 244 (+1.5)
8/19/08: 241 (-3)
8/26/08: 241 (+/- 0)
9/2/08: 236.5 (-4.5)
9/9/08: 236 (-.5)
9/16/08: 234 (-2)
9/23/08: 231.5 (-2.5)
10/1/08: 230 (-1.5)
10/9/08: 231.5(+1.5)
10/16/08: 229.5 (-2)
10/23/08: 227.1 (-2.4)
10/30/08: 226.4 (-.7)
11/6/08: 224.4 (-2)
11/13/08: 226.4 (+2)
11/20/08: 222.7 (-3.7)
11/26/08: No Weigh-In; In Wisconsin
12/4/08: 220.7 (-2)
12/11/08: 219.4 (-1.3)
12/18/08: 217.6 (-1.8)
12/25/08: 216.1 (-1.5)
1/1/09: 217.2 (+1.1)
1/8/09: 216.5 (-.7)
1/15/09: 213.8 (-2.7)
1/22/09: 210.5 (-3.3)
1/29/09: 212.3 (+1.8)
2/5/09: 211.6 (-.7)
2/12/09: 211 (-.6)
2/19/09: 206.6 (-4.4)
2/26/09: 210.1 (+3.5)
3/4/09: 210.5 (+.4)
3/12/09: 207.5 (-3)
3/19/09: 204.8 (-2.7)
3/26/09: 203.7 (-1.1)
4/1/09: 201.9 (-1.8)
4/9/09: 201.1 (-.8)
4/16/09: 198.2 (-2.9)
4/23/09: 198 (-.2)
4/30/09: 199.1 (+1.1)
5/7/09: 196.7 (-2.4)
5/14/09: 197.3 (+.6)
5/21/09: 196.7 (-.6)
5/28/09: 196.7 (+/- 0)
6/4/09: 195.6 (-1.1)
6/11/09: 198.4 (+2.8)
6/18/98: 198.4 (+/- 0)
6/25/09: 197.1 (-1.3)
7/2/09: 196.9 (-.2)
7/9/09: Vacation
7/16/09: 200.6
7/23/09: 200 (-.6)
7/30/09: 197.8 (-2.2)




My Weight Chart:
Weight Chart

A little more about me... I am a music therapist in the midwest. I work at a psychiatric hospital, and I absolutely love my patients. They enrich my life so much, and I am amazed at how they respond to the music and what I do with them. I live with my loving husband, Chad, and sweet dog, Thumper. My sister lives close to me and I love spending time with her and my three beautiful nieces. I also enjoy taking our dog to the dog park, going on bike rides with my husband, scrapbooking, playing the piano, and cooking.
Plan of Choice:
Low Fat, High Fiber
Website/Blog:
http://caylynsconfessions.blogspot.com/
Workout Philosophy:
I love lifting weights

Caylyn's Blog

Caylyn

I'm Still Here

It's been a long, long, long time. A friend has gotten back onto here, so I want to, too. And now that I'm back and see my page, my weight hasn't really budged for 6 months. Wow, time has flown... six months? At least it hasn't gone up, I guess.

I could give excuses, but that wouldn't change my weight or my behavior. And honestly, I'm not sure I'm at that point of being motivated to change my behavior. But, I'll get there. My health is important to me. And I know I haven't been focusing on it a… Continue

Posted on October 8, 2009 at 12:04am — 2 Comments

Caylyn

It's Been Over a Month?!

Whoa, it's been over a month since I've been on here to write a blog post. My last one was about how I was getting too comfortable and not being disciplined and having self control in my eating, resulting in my weight not going anywhere. Well, the past month has still been the same. I think I am enjoying being smaller than I used to be, and haven't had that urgency and determination to lose weight l… Continue

Posted on July 13, 2009 at 11:32pm — 3 Comments

Caylyn

I'm Getting Too Comfortable

The past few weeks I haven't been caring as much lately that the number on the scale is not dropping. Also, I will come home from work in the evening, be hungry, so I will eat whatever I want. Plus I know I'm not drinking enough water in the day. Honestly, I might be this way because I am at a point where I do feel very comfortable. I am a size 14 and a large, so it's fun to go shopping anywhere I want. I look in the mirror and catch myself and think, wow, I do look thin and tall. Others tell me… Continue

Posted on June 11, 2009 at 8:30am — 4 Comments

Caylyn

The Longer Run To Date

With my gym being closed today, I knew I needed to go on a run. I don't really like running. But I like being thin and losing weight, so I guess I have to do it. I've done most of my running on the treadmill at the gym and have ran outside 2 other times- 2 miles and then 2.5 miles. Well, today I figured out a new route on mapmyrun.com and set out on 2.75 hilly miles. It was cool and breezy (but I was overheated by the end, of course), and I had a killer hill right at the end, but I ran it all! I… Continue

Posted on May 25, 2009 at 6:14pm — 1 Comment

Caylyn

Feeling Good

I haven't lost as much the past couple of weeks because I haven't been eating intentionally, and thus have taken in uncounted calories that don't let me lose as much. Oh well. I'm committed to being intentional this week. However, I did have a revelation a couple of weeks ago. I want to be smaller and keep losing weight, but I don't feel that sense of urgency like I used to. I used to feel like I had to see the number go down, maybe because then it would give me peace of mind that I wouldn't sho… Continue

Posted on May 22, 2009 at 12:58pm — 2 Comments

Comment Wall (39 comments)

You need to be a member of Blog to Lose to add comments!

Join this Ning Network

At 1:27pm on September 29, 2009, Christy said…
hey. i'm back. its time for me to be back. hi.
At 10:43pm on May 19, 2009, Dana said…
hey you should post some updated photos!
At 4:26pm on April 23, 2009, Robyn said…
lol...you're funny! But those 3/4 squats, where you never get to straighten up all the way are KILLERS!!
At 8:06am on April 22, 2009, Robyn said…
RE: Body Pump 69. I think the track with the 3/4 squats are the worst! Isn't that in the lunge track? ...where you squat and only come up 3/4 of the way...for freakin' ever!! UHHHG! I guess I notice it more in my legs than anything! Have a great week!
At 2:26pm on April 19, 2009, Mendy said…
You are really close to your goal! Keep on keeping on!! I think it was great that you inspired your friend to get on BTL.
At 3:18pm on April 16, 2009, Dana said…
Congrats on breaking the 200 mark u are doing amazing
At 11:01pm on March 27, 2009, BarbK said…
Thanks for your comment on my post. I really appreciate the encouragement. You look great and are so inspiring.
At 12:54pm on March 20, 2009, Arlene said…
I printed out that Shamrock shake recipe, and made a similar one without the powdered creamer ... threw in a dash of vanilla extract with the milk instead. It was delicious!
At 10:55am on March 17, 2009, Dena said…
hey thanks for the support!!! the vers would be great!! talk to you later. hope you are having a great day
At 10:28am on March 17, 2009, Robyn said…
You're too funny.... you had me giggling outloud this morning!

"I just shove whatever I have in the fridge up the bird's butt."
 
 

Sponsor

 

© 2009   Created by Roni

Badges  |  Report an Issue  |  Privacy  |  Terms of Service

Sign in to chat!