No matter the plan... we all Blog to Lose!
Wendy Greene's Page
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All I can say is "ditto" to your post (except for the family thing). I'm very much a perfectionist and tend to beat myself up over the slightest transgression.
I love what you said about "legalizing" foods, perfectionism and identifying feelings.…
My life has started to change after I read "I Can Make You Thin", by Paul McKenna. He's huge in Britain. It's a real shame that not that many people seem to know about him in North America.
Since reading the book, I have begun losing weight very, v…
Eat only when hungry, eat what you want and stop when satisfied, this group is for those who are done with diets and are listening to their bodies to achieve a healthy weight.
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- About Me:
- Now that I have stopped dieting and started to eat intuitively (eat when you're hungry, eat what you want, eat consciously, stop when you're full) I've finally started losing weight. It's a slow process, but it's real.
I wish people would wake up to the fact that diets don't work!!
- Plan of Choice:
- Other
- Website/Blog:
- http://newme-freshstart.blogspot.com
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