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Stacy Moore
  • Female
  • Carpinteria, CA
  • United States
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Laura and Stacy Moore are now friends
December 9
Hi Stacy! So glad you are here. I hope you have some good stuff lined up for your menu. You can do this. It is hard and everyday presents new challenges but we are here for support and encouragement!!! Go Stacy!
November 9
November 9
Stacy Moore joined Kellie's group
November 9
Stacy Moore joined Amy's group
A place for those of us who deal with PCOS and the insulin resistance side effects.
November 9
Stacy Moore joined Cara's group
What we all need is a low fat recipe that actually tastes good. Please share your favorite low fat recipes here so we can all remember what real food tastes like. :]
November 9
Stacy Moore joined LadyBOT's group
For those of us who need cheap ideas on low fat / diet foods. Doesn't it seem like all the healthy foods are the most expensive? Let's share tips, coupons, sales, etc.
November 9
Stacy Moore joined Laura's group
This group is designed to get you going, get you back on track or just be accountable! We all need that. Let me know if you want to join! I would like to see us all commit to track our food plans, exercise. Whatever you are doing! 30 days to change!
November 9
Stacy Moore joined Heather's group
Join us in our countdown to Thanksgiving. We will share recipes, exercise tips and offer support as we move into the holiday season.
November 9
Stacy Moore joined Laura's group
A group of individuals who want to loose the weight and be the healthy beings that God created us to be!
November 9
Stacy Moore updated their profile
November 8
November 8
Stacy Moore and S.B. are now friends
November 8
Good luck and as Shannon said "you did it before and you can do it again!" :o)
November 8
November 8

Profile Information

About Me:
I'm a mother of two sons. Ages 15 1/2 and 7 years old.
I have a husband that is never full and gathers everyone else in to eat his unhealthy foods. I'm about 70lbs over weight and I know I can get down to a healthy weight and I'm here to do it.

I work for a company called International Sports and Sciences Association ISSA for short. We certify personal trainers. Check out out webiste.. www.issaonline.edu
Plan of Choice:
Low Fat, Low Carb, High Fiber, Weight Watchers
Website/Blog:
http://smooresdelights.blogspot.com/
Workout Philosophy:
I only exercise because I have to


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Stacy Moore

The beginning

Here I am on a Saturday evening sad because I know I'm way over weight.

I went to the doctors on Thursday and I weighed 236 which is way over weight and I know my healthy weight is 160lbs.

I have tried eating healthy a few months ago and going to the gym 5 days a week for 30 minutes and riding my bike.

Why is it so easy to stop a diet and exercise then it is to start it? LOL

I stopped going to the gym and I stopped eating right and riding my bike.

I gained all the weight back that I had los… Continue

Posted on November 8, 2009 at 12:23am — 4 Comments

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At 2:47pm on November 9, 2009, Lynn said…
Thanks so much! I really was so proud. :)
At 3:56pm on November 8, 2009, Stacy Moore said…
I found this recipe for yummy water and made it today. I LOVE IT..

2 liters of water
1 Tbsp grated fresh ginger
12 fresh mint leaves
1 med to large cucumber, peeled and sliced

I put it all in a large container and put in the frige till chilled.

Pour over ice in a large cup and drink it all in one day.
 
 

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