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Peanut Butter and Celery
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Started this discussion. Last reply by Tanie Jul 1.
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Thanks for the discussion! There are a lot of foods that get a bad rap but are very good for you (oil, nuts, beans, etc...).
I know some people think of Peanut Butter as a high calorie and fattening treat. But it also has a lot of protein and when you eat it in moderation, there's nothing wrong with it. I enjoy it with celery (negative calories). Make sure to get the natu…
Right now i'm very up and down with my progress. I got to a point where it finally clicked in my head that you're supposed to eat for good health and not for happiness. So I got used to eating for nutritional needs and not to fill a void. I've falle…
Well I work about 60 hours a week so I don't get a change to get a ton of time to enjoy outside. But living in south florida, swimming is a must. You can't go running because you might die of heat stroke. I love a good game of volleyball with a jump…
I love the new Black Eyed Peas Song, "Boom, Boom, Boom". I think is what it's called. Anything by Britney Spears is also a motivation for me. I know she's a little crazy these days, but I just imagine her body, what it looked like back in the "I'm a…
Way to go on making the switch to a reusable water bottle! I have a camelbak and i absolutely love it. never spills and holds a lot of water. It has a straw built into it also, so you don't have to tip the bottle to drink out of it. It is plastic, b…
I just tried the Kashi Protein/Fiber Bars. It was chocolate peanut butter I think. It was pretty good (and natural which is always a plus). I bought it at a hess gas station actually, but I haven't really looked to see if they have them at grocery s…
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- At 6:49pm on May 8, 2009,
Carla Cunningham said…
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http://www.eloquentbooks.com/AloneInTheStorm.html
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