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Sam's last 20's Page
Profile Information
- About Me:
- My name is Sam(antha) and I've lost 15 lbs so far. A friend and I started trying to lose weight together about a year ago, and it was then that I realized the power of having a support system. I lost about 8 pounds in 8 months, which was a start, but it wasn't as fast as I wanted. I've recently joined weight watchers, and have since noticed a big change. I love ronisweigh.com, so I figured I'd give the blog thing a try. Support is SO key!
- Plan of Choice:
- Weight Watchers
- Workout Philosophy:
- I stay active doing everyday activities, I'm a Running Fanatic, I love lifting weights
Sam's last 20's Blog
the workout buddy
Ok, so I mentioned in my "about me" section that my friend and are have started to lose weight together, and what a HUGE impact its had on my weight loss, mind set, everything. Unfortunately she goes to school in Ottawa so I only get to see her in the summer, but we call and keep up with everything. Anyways, she and I are both the same height and have the same goal weight, and we're very good at motivating each other (She has 30 to lose, I have 20). We only get to work out together once a week,… Continue
Posted on July 22, 2008 at 6:17pm — 2 Comments
first blog
Ok, so this is my first blog post. Hello to anyone who might be reading this! I had the most fantastic weekend, and for the very first weekend since starting weight watchers, I have actually continued to journal (mostly) and didn't blow my points balance. I've ALWAYS been a huge grazer, not alot at any given meal, but PLENTY of meals. My big time love, is 12 grain bread toasted with margarine. I know that on it's own, that's not neccessarily a bad thing, but three "snacks" of 2 slices of toast w… Continue
Posted on July 21, 2008 at 5:08pm — 3 Comments
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Great first post! I just posted as well, keep it up!