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Robyn
  • Female
  • Bucks County, PA
  • United States
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Exercise DVD's
1 Reply

Started this discussion. Last reply by Sus Sep. 18, 2008.

The Shred

Replied Sep. 8, 2008

The Shred
5 Replies

Started this discussion. Last reply by AnnaBanana May 31.

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there is a group on this site dedicated to 30DS.... come join us
May 31
I've been thinking about trying it out, but haven't had the extra $15 to buy it. (Spent my money on a Nike+ sensor instead!) I like Jillian on "The Biggest Loser."
May 31

Comment Wall (3 comments)

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At 4:15pm on October 8, 2008, Tawnya said…
Hello! Just wanted to check in and see how things are going with you!
At 11:12am on September 15, 2008, Tricia said…
Yes, I am following the WW program still, rather than their program. I may adjust after a few weeks if I see that there is a problem!
At 9:39pm on September 7, 2008, Robyn said…
Hi Robyn! Love the name...AND the spelling of it! You Rock! You're story is very inspirational! I look forward to getting to know you better! Take care and have a great week!

Profile Information

About Me:
I am 32 years old and have a story I am sure similar to many out there. I am married and we have 2 cats and a dog! :) Our babies. I love healthy cooking, reading and traveling. I have been following Roni for sometime now and really find her very inspiring and down to earth.

What I can tell you is my heaviest was 186lbs and my lowest was 129lbs. I started my weight loss journey when I was 17 years old. Through Weight Watchers I lost my first 25lbs. There were years of up and down. Then through exercise and healthy eating I continued on to lose 50lbs. I have been able to maintain that loss and stay between 135lbs and 139lbs. I did not always love to exercise-it happened over time. My struggle and focus is with food. Over the past few years I have noticed myself "slipping" into mindless eating and patterns that will take me back to a place I do not want to be. I am here because I need to be accountable. I need to get back to journaling what I eat. Even a bite of something while standing at the fridge. I love the feeling I have overall when I am eating healthy and exercising regularly. We hope to start a family sometime in the near future and I want to stay focused on my healthy lifestyle.

I would love to share recipes, advise, motivation and ideas.

Take care,
Robyn
Plan of Choice:
Low Fat, High Fiber, Weight Watchers, Other
Workout Philosophy:
I'm a gym rat ALL the way, I love lifting weights

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Robyn

Scale Giveaway- did I enter in the right place?

Check out the scale giveaway on Roni’s Weight Loss Blog! I can win an Affordable Food Scale from Eat Smart and so can you! Click here for contest details!

Posted on January 26, 2009 at 3:48pm —

Robyn

Venting, Waffles and Fat grams-----

I am up 11lbs since Sept. 2006. I know why---but have re focused and am following WW. Since maintaining my weight for so many years 5 lbs was the most I would go up during the holidays but this started before the holidays. Enough with the why-

The reason for my post-----I came home from Spin class--I am the instructor----I wanted to add this because I should know better. I wear my heart rate monitor and it said I burned just about 700 calories--GO ME! Tonight my husband made dinner--and I came… Continue

Posted on January 7, 2009 at 8:50pm — 4 Comments

Robyn

Mary Lou 's Weigh Platform Giveaway!

I entered the Mary Lou's Weigh Platform Giveaway!
Check out Roni’s Weight Loss Blog for more information.

Posted on December 1, 2008 at 8:01pm —

Robyn

Exercise

I can not decide if I should buy the P90X.


I started using Jillian Michael's The Shred and love it and also use Jackie Warner's Workout.

I was thinking about Gilad? I used his video's over 15 years ago when I started my weight loss journey. I also bought a DVD by Jari Love but am not in love with it. The Biggest Loser DVD's are annoying cause they are all over the place.

My husband and I would like to buy a treadmill but that is probably not going to happen in the near future. I have really… Continue

Posted on November 4, 2008 at 11:02am —

Robyn

I can't get out of this funk-

I am cranky and I can't get out of this funk. Maybe if I write to you all out there I can shake it.
Every since returning from Italy I have notice my moodiness and I am a happy person. I am uncomfortable with the "extra padding" in the middle. Notice I did not use the "f" word. I could not stopping eating yesterday. We went to a wedding on Saturday and the gift were those Lindt chocolate balls. Why did I take them home. Why have I been eating them. Why did I not throw them out. Then while cookin… Continue

Posted on October 28, 2008 at 9:19am — 2 Comments

 
 

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