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Pamela Lloyd Female washington United States: Share

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About Me:

I am 38 and struggling to give back 50 pounds...I'm a tall women (5'11) I've always been 160-170..then i shot up to 190...no babies to blame...worked my way back to 170 and was feeling ok, but something happend and I shot all the way to 224. I wish i knew what my deal is...I have a desk job that could be part of it... I was feeling so down and hopeless...I was lost. I did not think I could ever lose. I dropped 19lbs with ww attending meetings. I dropped the meetings, but kept the web tool. I know I have gained some back, but I realized that weight loss is no longer my goal and health is...it does not matter if after a week I have not loss anything. hell it does not matter if after 6 weeks I have not loss, b/c the goal is health. So many times i have given up b/c my diet and work out did not produce the loss I expected. Now, i am working on being stronger and healthier...walking everyday (sunny and I are going bike ridding today), so I am sure the weight will come off, but i don't know when and more importantly...i don't care. I am loving me today! I also sent back some pants I bought 14L and replace with 16L. I have a closet full of beautiful pants I am "working to get in". I need pants now to reward the work I am doing now. I deserve to look nice at work. If I have to spend money to take them in later...I will gladly do so. I am sick of punishing myself for not being some other version of myself

5/15/08 216lbs (+7 from last ww weigh in)

30min 3.4/29 mins 3.0 and 1 min run 5.0

Plan of Choice:

Weight Watchers

week three

Tomorrow starts week three for me on C25K. I am so happy with the program it has been great! I wish there was more support on this blog, but thank goodness the C25K has a FB page. I am doing great on WW too...It seems to be coming together

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chugging along

Im chugging a I along. I went to yoga tonight and will start for 5k training this week too.

Posted on July 20, 2009 at 9:08pm — 1 Comment

im back...

Hi there, I am back. I am so happy...only gained 3lbs ..I really have not been following any plan since april, but now I am back on WW. I have a coworker in my ofc doing the program too that helps a lot. I completed my 2nd 5K on sat and my goal is to sign up for a new one every time I complete one.

Cheers all.

Posted on July 13, 2009 at 5:19pm — 2 Comments

two years

I just noticed it has been 2 year since i started to try and lose weight. Time does fly. I will be forty in June and the weight i had 2 years ago is still there. I am down 11 lbs (last weigh in) and I am happy about that, but I have 50 more to go. I am working in 10lb goal. I had really hoped to be at goal on my b-day, but that does not look like it will happen, but I will get there and they is all that really matters. I am comitted to this this time for sure. I am starting to put exercise in th… Continue

Posted on April 5, 2009 at 7:00pm — 1 Comment

its been a month and I am going stong

Yea! I am chugging along. I am 10lbs down and 50 to go. My goal is my 40th b-day which is June 13th, but it does not matter if i hit that goal....just matters that I have one. I am happy to be doing something great for my body!

Posted on March 31, 2009 at 9:10pm — 1 Comment

WEEEEEE WII

I finally got a wii fit. I am so happy...we had so much fun working out on it today

Posted on February 15, 2009 at 8:29pm — 1 Comment

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At 2:07pm on October 26, 2009, Christine said…: Hi! Howz life? Hope all is well. Meant to tell you that I did the hand and foot print awhile back... the foot was simple, but getting Henry to unclench his hand so I could get a print was more difficult! We ended up getting a nice handprint, but it took a few tries :~)

At 12:29pm on September 27, 2009, Christine said…: How is your mom?

We should definitely meet for a walk, or at least a visit. You can stop by anytime! Next weekend Jim's parents are here, but the following weekend would be fine, or you could stop by after work some evening...

At 8:28pm on September 16, 2009, Pamela Lloyd said…: UGH my mother was admited into the hospital thru ER on sunday. i am 200 miles from hm w/o mu running gear. Today is the 1st day I could even think of it. I got to get back on my running program.

At 12:15am on September 8, 2009, Lyssa said…: So how is week 5 going? I thought about you on Sunday. I had to run 2.5 miles and the last half mile was tough for some reason. I thought about you being on week 5 and about how tough it was for me. That was helped me to remember I am stronger than I ever give myself credit for. It may sound weird, but I thought if I could pull through my run than maybe that would help you find your inner strength to finish week 5.

At 6:29pm on September 5, 2009, Lyssa said…: Week 5 is a hard one. I remember that I totally pysched myself out of day 3. Keep pushing, you can do it. Be sure to let me know how it goes. There is such a great feeling of accomplishment that comes with finishing this week.

At 3:22pm on August 31, 2009, Christine said…: Hi! Just checking in. How are things? I have been having some blood pressure issues, so I have had to have further testing and I am on modified bedrest (can work from home). ick... but everything seems to be stabilized, so the docs are not too worried. Guess it will just be like this for the next few weeks, until Henry is ready to come out!

At 6:50pm on August 5, 2009, Pamela Lloyd said…: Ok, I am chugging along with the C25K. Things are going so well with WW and the C25K . I wish more people were are active on the C25K blog

At 6:53pm on July 29, 2009, Lyssa said…: Hey pamela. I started running because it is such a good cardio for burning lots of calories. I think I also picked running because I did cross country for a year way back in high school. I love running now but sometimes I do everything I can think of to try and talk myself out of going, but once I do go I usually enjoy it ( somedays I just don't feel it). Lots of luck to you.

At 10:37am on July 21, 2009, Christine said…: yeh, lord knows I could relax some?! :~)

Howz life? Anymore man drama?

At 9:04am on July 15, 2009, Christine said…: Did you see the website for the Couch to 5K?
http://www.c25k.com/

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Doin' it Veg Style!

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Losing Weight Before Baby