No matter the plan... we all Blog to Lose!
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MS JAMILLAH
- Female
- NW INDIANA
- United States
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- Blog Posts (22)
- Discussions (4)
- Groups (15)
- Photos (2)
- Photo Albums (1)
MS JAMILLAH's Groups
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5-a-Day Challenge
23 members
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Weekly Goals
5 members
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Just for Tonight
11 members
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Sweet Tooth !!! What's f…
86 members
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30 Day Shred
68 members
MS JAMILLAH's Discussions
Starting My Weight Loss Journey
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Latest Activity
Bless you for putting up with that crap! That's why I'm a paramedic and not a RN! Have fun with your scale!
Good for you for saying no to junk food. I do like their southwest chicken salad though. And a large diet coke is only $1 which is pretty nice :) Hope your workweek has gone well and you have a nice weekend!
LOL I am SO going to sing that to myself...
Glad to hear your surgery went well.
I am a SAHM so I didn't get time off really. Hubby stayed home for a week to help the kids. My surgeon would have had me out 2 weeks though.
I had mine out last month and it's like my life is completely different. You know you feel bad when it's happening, but you don't realize how bad you really felt until you're better. I hope surgery goes well and you have a speedy recovery!
Profile Information
- About Me:
- I am fat. No way to sugar coat that. I just want to be fabulous and fit like the plus size flat stomach models. I am not striving for size 4. Happiness to me will be a size 14, a healthy heart, and a better way of life. I am 37, single, and no kids. Just want to be a sexy cougar by the age of 40.
- Plan of Choice:
- Low Fat, High Fiber, Weight Watchers
- Workout Philosophy:
- I'm a walk-a-holic
* Which of your personal goals have you achieved? I lost 10 lbs with noticeable changes in my diet. No pop has really helped.
* How long did it take you? knowing that I have an illness that is brought on by unhealthy eating, it has been almost 2 months.
* What new goals have you set for yourself? To lose at least 60lbs by the end of the year.
* What has changed the most about you? My attitude that sometimes illnesses are cause by unhealthy practices. You can reversed or stop them if you adopt eating healthy and exercising.
* What did you find hardest about reaching your goal? Temptations.
How did you overcome it? Gum and Sugar Free mints when I feel cravings.
* How has blogging helped you reach your goals? Keeps me accountable. Plus, I hope to really put my food diary up to see my progress on what I put in my body can help me reach my goals.
* Any tips for those that share you goal? Keep reaching out for help, know that you can heal yourself, and believe that you can achieve your goal.
Words of Wisdom:
I've trained harder, I'm better, I'm stronger, the blood of a champion runs through my veins, I've earned this opportunity, I'll earn this victory, I've already won." -Laila Ali
MS JAMILLAH's Photos
MS JAMILLAH's Blog
Thursday Thoughts
I had to have a "Day of Silence"! After the turmoil the day before, I just didn't want to hear anything else from my family. I am beginning to have some kind of toxic response from all of that negative crap. It is messed up that I have some tranquil moments at my job with folks that don't help and can't stand, then get off to a barrage of phone calls talking about the same thing. I was getting a headache when I was going home. I don't want to binge eat!! So I made a smoothie with some fiber (fla… Continue
Posted on August 6, 2009 at 5:54pm —
August = New Beginnings
It is a new month. June and July have been a bust for me. Between stresses from family, work, and my personal finances have wrecked havoc on my weight loss pursuits.
August is a new beginning for a lot of things:
Letting go of the fact that we didn't make it 10 years.
Forgiving myself for being use for a year by a man who really doesn't love me or his wife.
Knowing that I can't solve my parents problems.
Letting go of high expectation from people at work.
Believing in my own accountability to… Continue
August is a new beginning for a lot of things:
Letting go of the fact that we didn't make it 10 years.
Forgiving myself for being use for a year by a man who really doesn't love me or his wife.
Knowing that I can't solve my parents problems.
Letting go of high expectation from people at work.
Believing in my own accountability to… Continue
Posted on August 2, 2009 at 6:44pm —
Hump it up
It is Wednesday...I am off. Thank you Heavenly Father. I swear those women at my job are try to kill me. After working all last week ( thank Assistant Manager) I was beyond tired. I can't believe that I came back to work and they act like I am completely healed. I have some pains and aches but they can help me do patient care. Monday night, I was alone with not that many patients but they were some hard ones. Not one RN came to help me with their patients. Not one. I was so mad and tired that I… Continue
Posted on May 20, 2009 at 5:41pm — 2 Comments
Fat Girl (Chunky Chunky)
Fat Girl....Chunky Chunky (to the tune I Can't Get No Satisfaction by the Rolling Stones)
That is what I said to my sister when she said that she wanted to go to McDonald's. We both need to really step up our weight loss game. Me, it was illness and eating poorly. Her, Arby's coupons for free Roast Burgers. She is taller and younger than me. But I am there for her and she is for me. So, when you friend who wants to eat something fattening, sing that little ditty.
I am doing great. I will be g… Continue
That is what I said to my sister when she said that she wanted to go to McDonald's. We both need to really step up our weight loss game. Me, it was illness and eating poorly. Her, Arby's coupons for free Roast Burgers. She is taller and younger than me. But I am there for her and she is for me. So, when you friend who wants to eat something fattening, sing that little ditty.
I am doing great. I will be g… Continue
Posted on May 9, 2009 at 7:36pm — 2 Comments
What a difference a day make
I had my surgery on Wednesday. It was a lap, the only spot that hurts is my belly button. I am so happy that it was done. I had to stay overnight at the hospital cause my pressure was up and my O2 levels wouldn't stay up. It was a but trying cause everyone kept yelling at me to breathe, take deep breathe, or to cough. It hurt to do those things. By night time, I was doing much better. I got my Vicodin, and was let out of there. OK...how long were you off from work? I am thinking I will be back a… Continue
Posted on April 19, 2009 at 9:40am — 1 Comment
Comment Wall (14 comments)
- At 7:30am on September 9, 2009,
Daysha said… - hey are you a model?
- At 11:44pm on June 7, 2009,
Julie said…
- Are you still coming here to post? I just came back recently - I love this community. You can do this. I know you can. Get out and get walking, smile, eat beautiful food - and find ways to relax not related to food - walking, a bath, etc. take care
- At 12:04pm on March 19, 2009,
Sassle said… - Thanks so much for adding me! Have an easy, healthy day!
- At 3:59pm on March 9, 2009,
Kaitlin said… - Hope you have a great monday!!!
- At 6:29pm on March 5, 2009,
marymaybe said… - Ah another fellow virgo? thanks for the comment..I like your about me blurb. What would we do without our ex's? way to go at the scale..you rock. I agree with Roni i think you are already a sexy cougar too.
- At 5:37pm on March 2, 2009,
Angie said… - Hey! I just saw your message about a vegan starter kit, and I actually didn't use one. I used internet resources and bought a few cookbooks (Veganomicon is my favorite!). I know they're out there though, so maybe do a search for a vegan starter kit and I'm sure something will come up!
- At 5:19am on March 2, 2009,
Antoinette said… - Thanks for the welcome, and thanks for adding me as a friend. I look forward to seeing you reach your goals...Good Luck!!!
- At 4:01pm on March 1, 2009,
3treasures said… - Thanks for visting my page and leaving a comment.
- At 6:05pm on January 28, 2009,
ronji said… - I left a comment for you in the Nike + BTL group. Feel free to ask any other questions you may have.
- At 10:59pm on January 15, 2009,
Jennifer said…
- Thank you for adding me as a friend!
© 2009 Created by Roni
