No matter the plan... we all Blog to Lose!
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Maria Melo's Page
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Hi Everyone,
I gained 68 pounds with my last pregnancy. My son is now 6 months old and I still have another almost 30 pounds to lose. No matter what I've tried, I haven't lost weight in the last 2 months. Crazy, even with breastfeeding. I've worked…
Trying to lose weight after having your baby
Comment Wall (1 comment)
- At 2:06pm on May 17, 2009,
Rose McIntyre said…
- Maria, The one thing I've learned with nursing and trying to lose weight is that you have to be eating enough calories to produce milk - that means at least 1500 calories. Try eating a 1500 calorie diet w/ plenty of fruits and veggies. Also try getting in at least 3 servings of dairy a day. And continue working out. I bet you'll start to see results again. Remember to drink your water and stay hydrated as you continue to nurse. I did so great losing weight while nursing, but my baby is now 3 and I haven't nursed in quite a while :)
Profile Information
- About Me:
- I am a mother of two beautiful boys. My youngest is 6 months old but I still look 6 months pregnant thanks to my belly. I gained 68 pounds in my last pregnancy.
My blog is about my personal life as a Mom. I also try to give some tips and do the occasional review and giveaway.
I want to lose weight and have tried many different things in the last 3 months and have only lost 3 pounds.
- Plan of Choice:
- Other
- Website/Blog:
- http://conversationswithmoms.com
- Workout Philosophy:
- I loath exercice, I'm new to exercise
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