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Lilian
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Lilian and Nia Hernandez are now friends
December 5
Lilian left a comment for Rachel
October 24
October 24
Lilian is now friends with Rachel and Ex Yo-Yo Debbie
October 24
I know exactly what you're saying Lillian. It is SO hard to break the cycle of binging...it really does feel like a trap. A few months ago I was exacly where you are and it felt very scary to give up the nasty junk food. Although I'm doing better, I…
October 10
Rachel left a comment for Lilian
October 10
Lilian updated their profile
October 10
Cheer up! You are losing weight for yourself! I have the same problem with my boyfriend. He is 6"2 and I'm 5"5, watching him eat bowls and bowls of noodles and still remain the same shape and size is quite annoying. To answer your question, I am my…
October 10
A step in the right direction is a good step. Good job! So proud of you for making a good choice for your body and mind.
October 10
Lilian added a blog post
I have gone through this cycle over and over again and I still can't figure out why I do this to myself. I hate stuffing myself to the point where I think my stomach double in size and my waist and arms and legs would feel sore the next moring becau…
October 10
Lilian is now a member of Blog to Lose
October 10

Profile Information

About Me:
Unlike most of the members on this site, I'm not looking to lose weight. I moved away from my family and friends for a job, and while I was away and was living on my own, I managed to lose weight and reached my weightloss goal. However, upon returning home, I am having difficulty sustaining the weight loss and maintaining my healthy eating lifestyle. I would go through weekly cycle of binge eating due to stress and depression.

It's difficult for me to get support from my family and friends because I'm not actually fat or overweight. In additon, I do not have the courage to tell them how trapped I feel about my eating issues. I am not obsess with my weight, I just wish I can eat like a normal person and end the binge/emotional eating.
Plan of Choice:
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Lilian's Blog

Lilian

Searching for an answer

I have gone through this cycle over and over again and I still can't figure out why I do this to myself. I hate stuffing myself to the point where I think my stomach double in size and my waist and arms and legs would feel sore the next moring because my body can't cope with so much food intake in one day. I am sick of trying to figure out how to pull myself out of this binge/emotional eating trap. A "trap," that's really how I feel.

I wish I can get support from my family and friends. I have e… Continue

Posted on October 10, 2009 at 1:39pm — 1 Comment

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At 3:38pm on October 10, 2009, Rachel said…
I just read your "about me" and we are SO similar! I love over 100 pounds and am trying to maintain, but I keep going through a cycle of binge eating and then eating healthy again, over and over. So the scale is actually slowly going up. I know there must be some emotional things behind it, and I'm a big supporter of seeking therapy for that. I don't know if you have insurance but maybe that would help. It's taking that first step that's hard, for me anyways. Anyways, trust me I definitely feel your pain, it's a tough cycle! I hope you find lots of support here.
 
 

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