No matter the plan... we all Blog to Lose!
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Good job on chosing the apple over the ice cream. I've made a deal with myself. If I'm eating "to eat" instead of for fuel, I need to stick with fruits and veggies. So far so good. Good job you your 'baby steps'!
Way to go on resisting the ice cream or chips and deciding that you control your own body's fate. You might like reading Roni's "Step 2" in her three series. Here's a link: http://ronisweigh.com/2008/10/3-steps-to-a-healthier-you-step-2-stateless-di…
Great job on eating an apple instead of ice cream! I think most of has have either been there or are still struggling with the mentality of well, I already blew it, may as well eat what I want the rest of the day and start over tomorrow. Eating isn'…
I look forward to reading your posts. You have definitely come to the right place!
I came across your blog and like you I am starting a life changing journey as well. I have had enough of my excuses and "I'll start tomorrow" type of attitude. I'm hoping this site will give me the inspiration and push that I need to begin a healthi…
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Profile Information
- Plan of Choice:
- Low Fat
- Workout Philosophy:
- I only exercise because I have to
Kim Pape's Blog
Day 1 of my constant struggle with food
After so many starts and restarts, I have once again started today to start eating healthier. Even though I could have done better I am pretty proud of myself. Usually I go to the grocery store and buy "unhealthy" foods, but today I did not do that. I ate breakfast, had some fruit, and even had some vegetables. I would like to drink more water which will always be a constant struggle for me but all in do time. What i am happy with is that around 9:00pm I was seriously thinking about going to the… Continue
Posted on July 20, 2009 at 11:42pm — 3 Comments
Trying this again, hopefully for the last time
Like most, I have tried so many diets. I have done Atkins, got bored, gained everything back, then did something else, and so on and so on. It gets tiring after awhile. I think I am finally ready to forget all the "quick fix" schemes out there. I have to realize that losing weight takes time. My 5 lbs a week, even 3 lbs a week is unrealistic. My problem is that I am an all or nothing girl. If I say I'm going to get up in the morning and exercise, and don't do it, then to me, I've blown the whole… Continue
Posted on July 20, 2009 at 12:58am — 1 Comment
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