No matter the plan... we all Blog to Lose!
Kelly's very honest blog from Africa
Profile Information
- About Me:
- Hi I am a mom of 4 kids and am the classic emotional eater/self sabotager !! In therapy trying to fix the psychological reason for emotional eating and now have to get down to the nitty gritty of trying to lose the weight!!! Looking for weight loss buddies in similar situations!!
- Plan of Choice:
- Low Carb
- Workout Philosophy:
- I only exercise because I have to
Kelly's Photos
Kelly's Blog
Calling all skeletons out of the closet !PART 1 of 100(I think)
I have promised myself that I will be brutally honest with myself on my blog , I am using it as a journal , to heal , to recover from emotionally charged binge eating ! That is my real goal , losing weight will be just be a small part of it , I have to accept myself for who I am right now and the rest will follow. So , first things first , take responsibilty for your actions and clean out those closets , there must be a million skeletons in there. The biggest one has a big sign around his neck ,… Continue
Posted on October 1, 2008 at 10:36am — 6 Comments
New week , let's start with small baby steps
OK , now I have decided to listen to the great advice that Kari gave me and start with small baby steps but at least start , not sitting in the comfortable place called the sidelines anymore.
Drink water , anything more than 2 glasses is better than I what I am doing right now , lets start with at least 4 to 6 glasses a day.Not going to panic about what I am eating just yet because as I have found previously , if I focus on how much less I have to eat , I focus on eating more!! Also cutting out… Continue
Drink water , anything more than 2 glasses is better than I what I am doing right now , lets start with at least 4 to 6 glasses a day.Not going to panic about what I am eating just yet because as I have found previously , if I focus on how much less I have to eat , I focus on eating more!! Also cutting out… Continue
Posted on September 29, 2008 at 12:55am — 2 Comments
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Just checking in with you and hoping your having a great weekend :)
I hope you are having a great weekend too. My weekend so far has been good. Today was my WI day and I didn't lose ....I just maintained and although I am disappointed I know that this will happen and I am ok with this. I will just keep working the program and I will NOT give up.
Thanks for reading my blog ...I hope I help inspire you as much as possible and you to will be inspiration. Take care and have a great weekend :)
Welcome to BTL. This is a great place for motivation and support...I just love it! Thanks for the nice comment on my blog. I to am an emotional eater so I know how that is. Working on the problem through therapy is a good first step. Good luck with your weight loss journey and I am looking forward to following your progress. Have a great weekend!