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Kelley
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Erica commented on Kelley's blog post 'Breakfast and Scales'
I have oatmeal with fresh berries & a side of egg whites, very filling & I get my protein in before my morning workout.
July 21
Erica commented on Kelley's blog post 'Day 1'
I'd choose a higher point salad over a sandwich any day (As long as the points weren't from the dressing, unless of course it was evoo). It's hard in the beginning when you are so focused on low point foods to wrap your brain around that, at least i…
July 21
Rachel commented on Kelley's blog post 'Breakfast and Scales'
One of my secrets to staying full from breakfast is making an egg white omelette/ scrambled eggs. You can have 3-4 egg whites for 1 point! I usually add veggies and a slice of 1 point cheese. Also, if you like oatmeal, adding 1 tbsp of peanut butter…
July 18
Tanie commented on Kelley's blog post 'Breakfast and Scales'
If you like oatmeal, try the steal cut version. (It can take 15-20 min to cook-only downfall). I have a half serving (1/8 c. uncooked, 70 calories) plus 1 tsp. br. sugar plus vanilla, plus 1 tsp. olive oil and voila- this stuff sticks to your bones…
July 17
Kelley added 2 blog posts
July 17
Kelley and Christy are now friends
July 17
jolie commented on Kelley's blog post 'Day 1'
Salads are often misleading psychologically. Sounds like you had a good day.
July 16
Tanie commented on Kelley's blog post 'Day 1'
Good job for pulling the menu before you go! Good luck with finding food that keeps you fuller. Check out my opposite problem? today and this blog post by Maren which might help. Let us know how it goes!
July 16
Tanie and Kelley are now friends
July 16
Kelley commented on Rachel's blog post 'The Slump and Tuna stuffed peppers recipe'
I must say those tuna stuffed peppers sound delicicous...I am going to have to try that! I have a problem night binges as well...good luck!
July 16
Kelley and Erica are now friends
July 16
Kelley commented on Kelley's blog post 'WW'
They do offer the month by month, you just have to pay a one time sign up fee I think. I think the month by month is like $16.95 per month.
July 16
Kelley commented on Kelley's blog post 'The Dreaded Candy Bowl'
haha, thanks everyone! It is a terrible thing isn't it? Well the chocolate is officially gone, so all that is left is the Red Vines. Luckily I really only like those when I am camping. But I made it through yesterday not even having a piece of the c…
July 16
Emma commented on Kelley's blog post 'The Dreaded Candy Bowl'
Get them to move it! Ask someone else to please offer to host it for a week and see how they find it. Even if their desk is way in the back, it will make people walk more to find the treats... You can always use the fact that people talk to you abou…
July 16
Amy commented on Kelley's blog post 'WW'
I was going to sign up for WW online last night, but they don't offer the month by month plan anymore???? Anyways- good luck!
July 16
jolie commented on Kelley's blog post 'WW'
Definitely a scary revelation but a milestone for you. Good luck with the program.
July 15

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At 7:51pm on July 15, 2009, Erica said…
Thanks for your comment Kelley! I'm so glad to be an inspiration, as I don't often think of myself as one. I have found lots of great inspiration & support here & I'm glad that you were able to relate to my story! I look forward to watching you lose too!

Profile Information

About Me:
I am a 22 year old full time administrative assistant/student. I am very busy between the two that I often do not take time for myself to keep myself healthy. I have two dogs, a great family, and a great boyfriend. I currently weight 172 and my goal weight is 135. The heaviest I have ever been is now, and the smallest I have ever been was 136. It did not last long because I started college and four years later here I am. I do not have a date set for reaching my goal weight because whenever I do, I never meet my goal. I just plan on getting there when I get there and no crazy diets this time around.
Plan of Choice:
Weight Watchers
Workout Philosophy:
I only exercise because I have to

Kelley's Blog

Kelley

Breakfast and Scales

So my floor is being tiled right now and everything is moved to my living room-including my oven. So today and tonight I have to eat out. But so far I have kept it within point value. But sometimes I wonder if what I plugged into my tracker is everything that I ate. I dont want to forget any points. I have had a hard time finding breakfast stuff I like that keeps me full. This morning though I fried 1 egg, put it on a double fiber whole wheat toasted english muffin with half a slice of cheese, a… Continue

Posted on July 17, 2009 at 6:00pm — 3 Comments

Kelley

Day 1

Well I have actually done pretty well today. Although I seem to be hungry as the day progresses...so I think maybe I need to start discovering what foods are going to keep me fuller longer. Then at lunch I figured I would just have a salad, healthy right? Well as I am in my points tracker...the points start adding up! I really didn't even want a salad I just figured it would be low in points. It literally is less points to just have a sandwich then a salad with chicken and what not. However I di… Continue

Posted on July 16, 2009 at 8:11pm — 3 Comments

Kelley

WW

So I officially just signed up for Weight Watchers Online. Almost didn't do it and thought maybe I would just not pay the money and try to just eat healthy-cheaper right? Then I forced myself to just pay the money...and I was astonished. I went in to track my points today...thinking I had eaten fairly healthy...uh, NO! I ate double the points I should be eating! Scary!!!! So, here I am. I am signed on for 3 months as of right now, and I am hoping to lose these ugly 37 pounds!

Posted on July 15, 2009 at 8:16pm — 4 Comments

Kelley

The Dreaded Candy Bowl

So people bring in candy to work, and where do they put it? On my desk for people to take. So 40 hours a week I get to stare at a tub of Red Vines and a basket of chocolate. Chocolate is my downfall, I love it. For the past few I have taken it, enjoyed it, and then felt sick after I ate too much of it, and ruined my lunch and dinner.Well today is my official start on weight watchers, and once again I am staring at this dreaded candy on my desk. People stop in front of my desk, take it, eat it...… Continue

Posted on July 15, 2009 at 3:36pm — 7 Comments

Kelley

Help

Hi everyone- New here and trying to get things set up. Anyone know how I can add a weight tracker? Thanks!

Posted on July 14, 2009 at 5:26pm — 4 Comments

 
 

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