No matter the plan... we all Blog to Lose!
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KeBeech
- 33, Female
- Northern Ireland
- United Kingdom
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Congrats on your loss! Those pounds add up :)
A pound is a pound girl, take it! Keep up the great work!
I lost 1 lb this week, down to 248 lbs with a weight watchers loss of 14.5 lbs so far and a total loss of 31 overall !! It was a good week last week, managed to get a few exercise sessions in and kept within my points. Since Monday its been really g…
Way to go! Im glad you are finding exercise fun, sometimes its all in how you approach it. Some days I find myself say Kate you loveee exercise, just to pep myself up! Have a great start to your week :)
Glad to see you are doing so well! Congratulations on your losses, you are doing absolutely wonderful! Good luck at the new job! :)
Welcome back!
Comment Wall (11 comments)
- At 9:16am on August 20, 2009,
Emily said… - Me too!!! Every time I think I am going to lose a lot of weight I lose nothing…but the next week when I feel like I have lost nothing I will have lost weight….Such a mental game! I just wish the weight would come off faster that would keep us all motivated.
It rained a lot yesterday so I didn’t go riding, but I did walk my dogs so I am happy that I got some exercise in.
One day at a time
- At 9:42am on August 17, 2009,
EmilyRose said… - Oh thank you SO much for your comment on mY blog this morning... You have no idea how much I needed that hug ... Even if it was a digital one. Hahaha
How's your monday going? I hope to post more when I'm more relaxed today :)
- At 6:10pm on August 13, 2009,
Mrs. Ballou said… - Thank you for the awesome comment! That was so sweet. I'm glad my new me could remind our old mes of the new way! :)
- At 9:58am on August 13, 2009,
EmilyRose said…
- I've been doing good, thank you! I've been feeling a bit frustrated lately ... just moved and I need a better job, *sigh*. BUT, I'm trying to not let that get to me.
I'm so glad to see you back!! I can't wait to start reading the blogs and the success I know you can have. =)
- At 9:01am on May 19, 2009,
EmilyRose said…
- Hey girl! Haven't seen you around BTL for awhile - just wanted to stop by and see how you are and what you've been up to!
How has the summer started for you? =)
- At 7:21pm on April 5, 2009,
EmilyRose said…
- Well done on only 2 slices!
I didn't do much this weekend - lots of homework! It's been flipping snowing all weekend (it's April, right? haha) so I didn't get to exercise outside unfortunately.
Have a happy, healthy week!
- At 12:43pm on April 3, 2009,
EmilyRose said…
- Congrats on your loss!! I'm so proud of you =) Keep up that positive attitude. It might take a while to get to our goals - but the GREAT news is that we CAN get there!! 2.75lbs at a time ;)
I hope you have a great weekend! Any big plans?
- At 10:05am on March 18, 2009,
EmilyRose said…
- Hello new friend!
I'm excited to follow your journey here on BTL - congrats on your loss so far!! You're off to an amazing start! =)
- At 9:57pm on March 16, 2009,
Kimberly said… - Congrats on your weight loss!
- At 3:02pm on March 11, 2009,
Juniper said… - Thanks for your comment on my blog.
I'm not entirely sure what it is that is wrong with my knees. Almost every woman on my mom's side of my family has bad knees. My mom does, my grandma does, my sisters both do too.
I have gone to doctors and had x rays done and they say they see nothing in particular that is wrong with my knees themselves. They also said that if it was the early onset of arthritis that it wouldn't show up on an x ray for a few years until it had really built up so if I do have arthritis I will just have to suffer the pain and not really know whether it is or isn't arthritis for a few years yet.
Running, excessive amounts of walking, even standing for long periods of time gives me pain for days afterwards. It didn't help that for a while I was really overweight and that put extra pressure on my joints. Now that I've lost about 35 lbs. I can do a lot more than I used to be able to do but now I am actually within what is classified as a healthy weight for my height and I still have knee problems so right now it's a mystery what is the root of the problem.
Profile Information
- About Me:
- Hi, I'm trying to lose weight for my wedding next Sept. I have 100 lbs to lose and 17 months to lose it. Help !!! Starting weight 279 lbs at Christmas. Current weight 260 lbs 3rd March. So far I've lost 19lbs !! Go me !!
UPDATE 12th August 2009
After a couple of months of my weight yo-yoing up and down, I finally took the big step and joined a local Weight Watchers class.
Start date - 27th July ..... Start Weight - 262.5lbs .... (16.5)
Week 1. - 3rd Aug ........... 256lbs ........ 6.5lbs ...... 6.5lbs .... (23)
Week 2. - 10th Aug .......... 253.5lbs ..... 2.5lbs ...... 9lbs ...... (25.5)
Week 3. - 17th Aug .......... 253.5lbs ..... 0 lbs ........ 9lbs ...... (25.5)
Week 4 - 24th Aug ........... 249lbs ........ 4.5lbs ...... 13.5lbs .. (30)
Week 5 - 31st Aug ........... 248lbs ........ 1 lb ......... 14.5lbs ... (31)
Week 6 - 7th Sept ............ 247lbs ........ 1 lb ......... 15.5lbs ... (32)
Week 7 - 14th Sept ........... 244.5lbs ..... 2.5lbs ...... 18lbs ..... (34.5)
Week 8 - 21st Sept ........... 242.5lbs ...... 2 lbs ....... 20lbs ..... (36.5)
Week 9 - 28th Sept ........... 240 lbs ........ 2.5lbs .... .. 22.5lbs . (39)
Week 10- 5th Oct ............. 239.5lbs ....... 0.5lbs ....... 23 ....... (39.5)
Week 11 - 12th Oct .......... 239.5lbs ......... 0lbs ......... 23lbs ......{39.5)
Week 12 = 19th Oct .......... 236.5lbs ...... 3lbs .........,,, 26lbs ...... {42.5}
- Plan of Choice:
- Weight Watchers
- Workout Philosophy:
- I'm new to exercise, I only exercise because I have to
KeBeech's Blog
Weight Watchers Week Five
I lost 1 lb this week, down to 248 lbs with a weight watchers loss of 14.5 lbs so far and a total loss of 31 overall !! It was a good week last week, managed to get a few exercise sessions in and kept within my points. Since Monday its been really good. My new job keeps me busy, I'm doing an average of 10000 steps in work alone,so hopefully with 5 or 6 added exercise sessions, next Monday will show good results !!
Hope everyone is having a good week!
K xxx
Hope everyone is having a good week!
K xxx
Posted on September 4, 2009 at 11:13am — 2 Comments
Weight Watchers Week Four ..... Wahay!!!!
Last night was weigh in night and the scale said 249lbs. I lost ........ 4.5lbs !!!!!!!!!!!!!!!! I'm so so so so thrilled! I've lost 13.5 lbs on weight watchers so far and a total of 30 lbs since Christmas !!! This totally makes up for not losing last week.
So what did I do ? Well .......... I stayed within my points, went out walking everyday (averaging 11000 steps a day), went swimming 3 times, and did a 20 minute session on my cross trainer! I made a few meals that I've been able to freeze w… Continue
So what did I do ? Well .......... I stayed within my points, went out walking everyday (averaging 11000 steps a day), went swimming 3 times, and did a 20 minute session on my cross trainer! I made a few meals that I've been able to freeze w… Continue
Posted on August 25, 2009 at 5:53am — 4 Comments
Is walking enough?
Last week I used my pedometer and walked a total of 26 miles, 9 of these on Saturday. But when it came to the weight watchers meeting I didntt lose a thing. Now dont get me wrong I'm really grateful I didnt put any on, but I thought I'd lose something, even 0.5 lb I'd have have been delighted with. So after much deliberation I've decided to vary my activities in the hope that the scale will be kind on Monday.
Today I went to the swimming pool and did 22 lengths in 35 minutes ... go me!!!! I'm g… Continue
Today I went to the swimming pool and did 22 lengths in 35 minutes ... go me!!!! I'm g… Continue
Posted on August 21, 2009 at 5:29am — 2 Comments
Weight Watchers Week 3
My weigh in was Monday night and I stayed the same. So I'm still 253.5 lbs. A total loss of 25.5 lbs since Christmas and 9 lbs since I started WW.
I was a bit gutted to remain the same this week because I stayed within my points all week, even with 2 points to spare! I also walked loads, walked over 9 miles on Saturday ( the tall ships were in Belfast and traffic was mad so we ditched the car and used the train. It's 1.5 miles from our house to the station and another 1.5 miles from the station… Continue
I was a bit gutted to remain the same this week because I stayed within my points all week, even with 2 points to spare! I also walked loads, walked over 9 miles on Saturday ( the tall ships were in Belfast and traffic was mad so we ditched the car and used the train. It's 1.5 miles from our house to the station and another 1.5 miles from the station… Continue
Posted on August 19, 2009 at 4:48am — 2 Comments
I'm back !!!!
I have been missing in action for 4 months but I'm back now and ready to lose all my unwanted pounds ....... for good. None of this losing 2, putting on 1, losing 1, putting on 2 business!! It's serious this time. Okay enough of my rant!
Quick update on how my life has been since I was last here. I'm back at work, I finish at my current job on Saturday and will enjoy 2 weeks off before I start my new job. My knee is finally on the mend. I'm back out walking and exercising, which has really help… Continue
Quick update on how my life has been since I was last here. I'm back at work, I finish at my current job on Saturday and will enjoy 2 weeks off before I start my new job. My knee is finally on the mend. I'm back out walking and exercising, which has really help… Continue
Posted on August 12, 2009 at 5:03am — 1 Comment
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