Katherine Richeson's Page

Well it is a joke to call today day one, being that i had anything and everything that i wanted to eat! I will try to write it all down, but i might have missed some!

Breakfest
bagel and cream cheese 300
3 double stuffed oreos 250
99 cent bag of chips 400

lunch
bagel and cream cheese 300
4 double stuffed oreos 300
99 cent bag of chips 400

snack
2 cups of sherbet 250

dinner
full order of breadsticks from donatos 400
peanut butter and jelly sandwich 200

total calories: 2800 calories

That is… Continue

Here are the top 10 things that i feel make me awesome right now( Requested by a fellow blog to lose)
1. I have the ability to show my vunerability
2. I have a sense of humor
3. I can make my friend feel better really quicly
4. I am a great aunt daughter, and sister
5. I am able to show emotions
6. I have a great dog that brings me joy
7. I have a beautiful singing voice
8. I have my health and ability to achieve my goals
9. I can dream as big as i want and can usually achieve those dreams
10. I… Continue

So i am 25, single, and overweight! I have done every program out there and still don't know how to stop eating the bad foods that while eating make me feel so much better! I now have a healthy disgust with my weight, When i started this journey I weighed in at 289, i am now weighing 267, which my low was 239, that is almost 30 lbs that i have gained back, and that makes me feel terrible! I have just gone through throwing away all of my fat clothes, because i had said didn't know them, well i co… Continue

So i am a total mess! This is has been a hard transition to living on my own! i completely want to jump on in and loose the weight but it is like my taste buds have a completely different idea! it seems like all i want is junk food, even though when i buy grocerys i buy healthy items like fresh oranges, apples, cucumbers, bananas, lettuce, tomatos, brocolli, all this fresh food, and yet i choose to go buy like mcdonalds, subway, all these bad foods!! i know they always say that you should start… Continue

So i am going back to the begining! the past few weeks, i have eaten whatever i want, whenever i want, and it has cost me a ton, and my weight is showing, i am too embarrassed to get on the scale, if i had to guess i was back up to 263, so i will be starting over, i went grocery shopping and got some healthy grocerys! i just need to get this back under control! i weighed less this time last year, and that is upsetting, that in one year i did not loose any weight, and it upsets that me that my lo… Continue