No matter the plan... we all Blog to Lose!
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Katherine Richeson
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- Waxhaw, NC
- United States
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Oh my goodness! Sounds like you've been to hell and back with your health lately! Hope you had a good time walking the dog!
I have also observed that the more weight I lose, the more I exercise and the more I focus on eating nutritous foods, the better I feel and fewer illnesses I have. I used to have really bad allergies and now, 98lbs later they are gone. My fiance had…
What if . . . OK, take a deep breath now, what if…ready? What if it’s all about FEELING GOOD? What if? What if you can drop “should” and “have to” and “can’t have” and “supposed to” in exchange for “want to” and “get to”?
So i am going back to the begining! the past few weeks, i have eaten whatever i want, whenever i want, and it has cost me a ton, and my weight is showing, i am too embarrassed to get on the scale, if i had to guess i was back up to 263, so i will be…
Hang in there! Good luck getting your priorities lined up. It can be such a tough, tough thing to figure out what needs to stay and what goes.
COming onto this website. RIght now my pants don't fit, i feel really horrible about myself, i weighed in this morning at 259. And i have no one to blame but myself, i have eaten what ever i want to, when ever i want to, and the proof is in that my…
Moving is stressful. I hope you find peace and that things settle down now that the move is over. You can do it!!
OUCH! Give yourself a break, you just had a MAJOR upheaval, so it's normal to revert back to old eating habits, just see it for what it is and get back to taking care of YOU. You can do this! And more importantly, you are worth it!
You can do it! Baby steps will get you there!
So i have decided this is going to be a new week, where i am going to stay on plan and eat healthy, and drink water! i'm going to try working out a few times as well!! nothing crazy though, just limiting my calorie intake, drinking water. I am prett…
I know what it is like to be living at home and surrounded by unhealthy foods when you are trying to eat healthy. I struggled with this for years until I did finally move out of my parents home. I hear your heart on this, food is such a minefield.…
Hang in there, Katherine. You'll get lots of support here, that is for sure! That food you listed...it would either be my dream come true if I was in "binge mode", or a nightmare if I was trying to get out of binge mode. I love food, yet I hate it t…
We are here for you. Try not to feel bad. I would have a really hard time resisting all that type of food as well. Start by taking a walk, a nice, slow, long walk, and take a few deep breaths.......you'll feel better.
So i have been too embarrassed to write a blog recently, as i have eaten whatever i want, with no cares in the world! I feel ashamed, and i'm sitting here watching the biggest loser crying, as Danny is like, i feel like the last 8 years have been li…
So i am here to celebrate a little success some might not find it a big success but, for me to say the least it is something, so in three days i have only spent $10 on food, now i know everyone is probably like umm that is still bad, but when you th…
Profile Information
- About Me:
- I currently already have one site on here, but lately I have fallen off the band wagon, and as a part of me regaining my control I have decided that starting another site is a good Idea! I started my weight loss journey in november of 2008, since then I have lost 42 lbs. That would great and all if I didn't have another 85 lbs to go to get to my healthy weight range! I haven't lost anything for the past 2 months, because of eating out and full on cheating where ever and with what ever I could. I have completely stopped exercising. This all started around the time I started my new job! Well i have had two months to figure out my schedule and get back on track, and I haven't! From now on, whatever I eat I am writing it down, I am going to follow a 1400 calorie diet, with moderate exercising. I don't want to kid myself saying I will work out every day but for starting off I'm going to try to work out 3-4 times a week!
Starting weight:
8/5/09- 256.5
8/11/09-245.0(-11.5 lbs)
- Plan of Choice:
- Low Fat
- Workout Philosophy:
- I loath exercice, I'm new to exercise, I only exercise because I have to
Katherine Richeson's Blog
back to square one
So i am going back to the begining! the past few weeks, i have eaten whatever i want, whenever i want, and it has cost me a ton, and my weight is showing, i am too embarrassed to get on the scale, if i had to guess i was back up to 263, so i will be starting over, i went grocery shopping and got some healthy grocerys! i just need to get this back under control! i weighed less this time last year, and that is upsetting, that in one year i did not loose any weight, and it upsets that me that my lo… Continue
Posted on December 14, 2009 at 8:47am — 3 Comments
So i've been avoiding...
COming onto this website. RIght now my pants don't fit, i feel really horrible about myself, i weighed in this morning at 259. And i have no one to blame but myself, i have eaten what ever i want to, when ever i want to, and the proof is in that my clothes feel tight and i feel sluggish. I have just moved in to my new apartment, and i feel like i need sto start getting back on track!!! It makes me want to cry at how i feel right now, but i know that crying doesn't fix it, shutting my mouth and e… Continue
Posted on November 24, 2009 at 8:48am — 1 Comment
So update!!!
So I just moved out of my parents house, and the past two weeks eating has been out of control being with the up root of moving and not having things organized, i have been afraid to weigh for the past week, but this morning i finally weighed and about hit the floor.. my weight was at 256, that is crazy!! Its funny I am totally in the mood to exercise right now, but during the move i fell down my parents stair case, and sprained my ankle and broke my big toe, so i can't really work out on my fee… Continue
Posted on November 17, 2009 at 11:19pm — 2 Comments
So update!!!
So I just moved out of my parents house, and the past two weeks eating has been out of control being with the up root of moving and not having things organized, i have been afraid to weigh for the past week, but this morning i finally weighed and about hit the floor.. my weight was at 256, that is crazy!! Its funny I am totally in the mood to exercise right now, but during the move i fell down my parents stair case, and sprained my ankle and broke my big toe, so i can't really work out on my fee… Continue
Posted on November 17, 2009 at 11:19pm —
new week!
So i have decided this is going to be a new week, where i am going to stay on plan and eat healthy, and drink water! i'm going to try working out a few times as well!! nothing crazy though, just limiting my calorie intake, drinking water. I am pretty excite trying to get back on plan, but no drastic steps! if i want a bagel, then I will get one, and then limit my calorie intake the rest of the day, tomorrow, i think i will probably not go out to breakfest, just eat oatmeal in the morning!
I fee… Continue
I fee… Continue
Posted on October 25, 2009 at 9:44pm — 1 Comment
Comment Wall (2 comments)
- At 9:06am on June 19, 2009,
Cindy M. said… - Delicious!!!! Thank you... it was filling and fast to make!
- At 9:19am on June 16, 2009,
Cindy M. said…
- Hi thanks for your blog comment Katherine! That breakfast suggestion sounds TO DIE FOR!!! It sure beats the breakfast I'm having this morning (I was running late... but STILL eating healthy...) I think I'm going to try your suggestion this week... I just bought peaches too..perfect!
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