No matter the plan... we all Blog to Lose!
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Danielle Smith
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- Edmonton, AB
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I weigh 225lbs and I have been doing Jillian's 30 day shred for about 2 wks now and don't get me wrong it is really really difficult but I struggle through it. I am still on level 1 because I am not quite comfortable to move on to level 2 but I can…
The only thing you need is 3lb or 5lb hand weights and if you have hard wood floors you may want a matt to do your push ups and crunches on. Other than that it is all you! Good Luck.
I have to say, cutest picture ever!!! They're both adorable!
So... here goes a bit about me (kinda similar to sabrinas story)
My husband and I will be married for 2 years in september, we have an almost two year old daughter (yes, concieved and bor…
CARDIO!! lol Ab workouts are awesome, when you dont have a bunch of fat on top of them. I'm going to go for a LONG walk today with my girls and the dog! SPEEDY GONZALES! lol I'm crazy, dont mind me!
Well I stuck too my bootcamp until I hurt my foot. :( And not even working out!! I got to go out with some girlfriends for the first time in like a year... and I got stepped on by a spike heel and wrecked my foot!! Its not broken, but there definetl…
Hey Ladies, I have a 22 month old, and a 11 week old. I lost that initial 30lbs within 5 days.. litterally! And since then I've lost around 15-20 more. But I still have a LONG ways to go. I'm around 195 now (I hope anyways, I'm on vacation right now…
Trying to lose weight after having your baby
I never know what to do with pork tenderloin, but I think I've finally figured it out!!
2lbs pork tenderloin (fat and "silverskin" removed)
salt and pepper to taste
2tbsp grainy or dijon mustard
1tbsp horseradish
1ish tbsp thyme
1ish tbsp savory
1-…
So I've been doing my "bootcamp" for 4 weeks now. I'm now doing levels one and two. I can't always finnish level two, but I'm working on it. Its killer, I don't remember ever sweating that much in my intire life! Its a great feeling, burning those c…
Thanks for the encouragement!
I can't seem to find the DVD, I think I'll have to buy it online. I'm getting to be in alot better shape then I was a few weeks ago, so I'm not as scared anymore!
You can DEFINITELY do the shred!! I started when I was about 186 pounds, but I am quite a big shorter than you (5'4"). I hadn't exercised in years and was completely out of shape, and I was able to do it. I'm so glad I did because it changed my life…
I haven't started the 30 Day Shred either, but I'm definitely interested. What type of equipment does Jillian have you use?
i say go for it. you won't know til you try. i use a mini trampoline to do the jumping jacks and jump rope so my knees don't hurt as much (just a tip) good luck! and congrats on your weightloss to date!
Profile Information
- About Me:
- I'm 23 years old, married, and a mom of two beautiful baby girls. I gained 70lbs with my first pregnancy, lost about 20lbs, and then got pregnant again. At my biggest I weighed 245lbs. I joined WW 3 weeks ago, and have lost 5.4lbs on the plan so far. I absolutly love it, and the support from my girls online is amazing! I have a totally positive outlook on life for the first time in years. I know I can do this!! :)
- Plan of Choice:
- Weight Watchers
- Workout Philosophy:
- I stay active doing everyday activities, I'm new to exercise, I only exercise because I have to
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Yummy Pork Tenderloin Recipe!
I never know what to do with pork tenderloin, but I think I've finally figured it out!!
2lbs pork tenderloin (fat and "silverskin" removed)
salt and pepper to taste
2tbsp grainy or dijon mustard
1tbsp horseradish
1ish tbsp thyme
1ish tbsp savory
1-2 tbsp worsteshire sauce
Line a roasting pan with tin foil and spray with pam.
Salt and pepper all sides of the tenderloin and place in the pan
Mix together the mustard and the horseradish, rub on the tenderloin.
sprinkle the spices over top of the… Continue
2lbs pork tenderloin (fat and "silverskin" removed)
salt and pepper to taste
2tbsp grainy or dijon mustard
1tbsp horseradish
1ish tbsp thyme
1ish tbsp savory
1-2 tbsp worsteshire sauce
Line a roasting pan with tin foil and spray with pam.
Salt and pepper all sides of the tenderloin and place in the pan
Mix together the mustard and the horseradish, rub on the tenderloin.
sprinkle the spices over top of the… Continue
Posted on April 30, 2009 at 5:28pm —
Feeling it more then seeing it, but liking it....
So I've been doing my "bootcamp" for 4 weeks now. I'm now doing levels one and two. I can't always finnish level two, but I'm working on it. Its killer, I don't remember ever sweating that much in my intire life! Its a great feeling, burning those calories!! I can't really "see" the results, although my husband sure can! lol I really do feel it though, I've got abs under the flab! Its pretty unreal, I'm not as squishy as I used to be. Still definetly squishy, but firming up little by little. I t… Continue
Posted on April 15, 2009 at 5:38pm —
I think I can, I think I can.....
Sometimes I feel like there is no amount of will power in the universe that can keep me away from my crutches.
When my babies wake up in the middle of the night, and I partially wake up to comfort them it's nearly impossible not to eat. I cant stand it... I always regret it in the morning, its like a one night stand, EVERY night! Even if it is just 2-3 points. Its still something that I dont really NEED, but at 3AM its to hard to convince myself otherwise. There are so many times, when I have p… Continue
When my babies wake up in the middle of the night, and I partially wake up to comfort them it's nearly impossible not to eat. I cant stand it... I always regret it in the morning, its like a one night stand, EVERY night! Even if it is just 2-3 points. Its still something that I dont really NEED, but at 3AM its to hard to convince myself otherwise. There are so many times, when I have p… Continue
Posted on April 5, 2009 at 1:13am — 3 Comments
Here we go again....
I havn't blogged in AGES, but here we go. I hope I can keep it up :) It would be great if someone actually read it... Ahem?? lol
K, So... Loving WW, majorly. In the past 3 weeks since joining, I've lost 6 pounds (or so)
My mom is sure it all came off my face, I'm not sure if I should take that as a compliment or not. She can only see me through webcam. So whatever, I'll take it as a compliment. Makes my ego feel a little better :) I have a goal of 10lbs by April 20th.. Which is when I'm flying… Continue
K, So... Loving WW, majorly. In the past 3 weeks since joining, I've lost 6 pounds (or so)
My mom is sure it all came off my face, I'm not sure if I should take that as a compliment or not. She can only see me through webcam. So whatever, I'll take it as a compliment. Makes my ego feel a little better :) I have a goal of 10lbs by April 20th.. Which is when I'm flying… Continue
Posted on April 2, 2009 at 12:51am — 2 Comments
Comment Wall (2 comments)
- At 5:33pm on April 2, 2009,
Stephanie said… - Ezekiel whole wheat tortillas (I found these at Whole Foods) are only 1 point. Also, Mission carb balance whole wheat tortillas (I get them at Walmart) are only 1 point as well. Could lower your fajita points! =)
- At 9:01am on March 31, 2009,
Elaine Wilson said… - LOL, wow that is crazy! Your in Edmonton now eh, that's awsome. I do recognize you although I wouldn't have remembered it was from school... I have a horrible memorie lol.Congrats on your choice to change your life style! I'll totally be your support system if you be mine ;) My email address is kitchymama@hotmail.com if you ever want to email me personally or send me pics of those girls of yours :)
Take Care Danielle.
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