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Christina Savage
  • Female
  • Aberdeen, MD
  • United States
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Refried Bean "Dip"...taste then judge please!

I would leave out the cheddar, add a shake or two of taco seasoning and if it needs alittle creamier a table spoon of fat free half and half.

Replied Sep 18

FINALLY a losing week!
1 Reply

I have gained almost a pound every week for a month now! BUT this past week I have recentered myself, got back on the program fully and completly. I did great this week. At my meeting tonight I was d…

Started this discussion. Last reply by Roni Nov 21.

Scale. To use or not to use,

I am almost ADDICTED to the scale, on a bad way too - it decides my mood for the day. I had to finally give it to my friend to hold for me! Do what is best for you... judge your weight loss by how yo…

Tagged: carb, low, newbie, weightloss, scale

Replied Sep 16

 

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Latest Activity

Roni replied to Christina Savage's discussion 'FINALLY a losing week!'
I'm late but.... YAY!!!!! :)
November 20
Christina Savage commented on Priscilla's group 'Weight Watchers'
How is everyones week going? Good luck tomarrow for thursday weigh ins!
September 23
Jessica Lynn Fry and Christina Savage are now friends
September 20
Christina Savage commented on Erin P.'s blog post '220's, 210's, 200's, 190's, 180's!!!!!!!!!! And "Diet Coke Chicken"'
CONGRATS on hitting the 180's - I have been stuck between 183-186 for months.. I want to see the 170s SOOOOO bad!
September 18
Christina Savage and Shiloah Baker are now friends
September 17
Christina Savage commented on Priscilla's group 'Weight Watchers'
not that I can give any advice Aimee - this is the first loss Ive had in a month!
September 17
Christina Savage commented on Priscilla's group 'Weight Watchers'
If sat is your bad day then plan to use your extra weekly points on sat, enjoy your self with a breakfast out or whatever you want for dinner.... enjoy then sunday work out like crazy and get back on track.
September 17
Christina Savage replied to Erin P.'s discussion 'Refried Bean "Dip"...taste then judge please!'
I would leave out the cheddar, add a shake or two of taco seasoning and if it needs alittle creamier a table spoon of fat free half and half.
September 17
Christina Savage added a discussion
FINALLY a losing week!
I have gained almost a pound every week for a month now! BUT this past week I have recentered myself, got back on the program fully and completly. I did great this week. At my meeting tonight I was down 3.8lbs!
September 17
Christina Savage commented on Priscilla's group 'Weight Watchers'
woohoo I was down 3.8lbs this week!
September 17
Christina Savage commented on Jessica Lynn Fry's blog post 'Weigh in Day...'
Great job pushing yourself on the run! Good luck at weigh in today! I weigh in on thursdays too!
September 17
Christina Savage commented on Priscilla's group 'Weight Watchers'
good luck thursday weighins!!!
September 17
Christina Savage commented on Casey W's blog post 'Day 8'
You can do this - refocus yourself! Is the problem hunger? bordom? poor planning? It doesnt look like you are taking in alot of protein to keep you full either. I tend to have a high fiber english muffin (1 point) and a hard fried egg (2 points) whi…
September 16
Christina Savage replied to Katie's discussion 'WW Leader Heavy Selling??' in the group Weight Watchers
wow mine dont try to sell at all!
September 16
Christina Savage commented on Priscilla's group 'Weight Watchers'
Aimee another good thing I heard when it comes to eating the kids "left over" bites is make EVERY bite you eat off their plate 1 point ... yes most wont be one bite but if you claim it as one bite then you will stop quickly because those bites ADD U…
September 16
Christina Savage replied to Jill's discussion 'What are your favorite low point treats?' in the group Weight Watchers
my newest FAVE is a version of cheese cake. Take 2 triangles of laughing cow light cheese and mix in 2 things of splenda with fiber = 1 point 2 full low fat grahem cracker sheets = 2 points 1 cup strawberries =1 or 2 cant remember Spread the cheese…
September 16

Profile Information

About Me:
My name is Christina. I have a hectic life. Mom to a three year old monkey of a son, wife to a busy police officer, part time nurse, full time graduate student and starting my weight loss journey. Last december I hit my max of 201lbs. Today Im 187 and Im stuck there. SO I have refocused myself on me, started to train for a half marathon and started my own blog to keep my accountable... http://last-weight-loss-journey.blogspot.com/
Plan of Choice:
Weight Watchers
Website/Blog:
http://last-weight-loss-journey.blogspot.com/
Workout Philosophy:
I'm new to exercise

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At 6:56pm on September 19, 2009, Sabrina said…
it was a small banana. I don't really count them unless they are pretty big.
 
 

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