Christie's Page

I am having a problem with being happy with myself and my progress. I know that I have come a long way over the past 3 years, but sometimes it is hard to remember just how far I have come. I am doing a great job tracking and keeping my weight down, but I feel like I always want more. More weight loss, more recognition, more everything. I don't know if it will ever be enough. I don't know how to get to the place when I will be happy with where I am, not always wanting to lose more. Is there anyon… Continue

Well, I am very happy with how last week went! I think I did really well. I stayed within my points each day and exercised 3 times, for around 45 min each time. I think I am finally getting back on track. I am going to weigh tomorrow and maybe I will measure, I haven't done that in forever. I can tell I am feeling better since I have made better food choices. Usually during the week I will have good intentions and then toward the end of the week I will start making bad choices and then I will te… Continue

Jan 8th, 2009
bran flakes w/1/2 cup skim milk--2
turkey--2
sugar free jello--0
mixed vegetables--1
sf mixed fruit--2
hamburger patty--8
french fries--3
ww cake--1

total points==19

I think I did well today, I didn't get to work out, but I did drink all of my water.


Jan 9th, 2009
bran flakes w 1/2 cup skim milk--2
turkey--2
sugar free jello--0
15 chips--3
smoked sausage--5
mixed vegetables--1
mashed potatoes w/skim milk--3
ww cake--1
banana--2

total points==19

I was happy with today, I didn'… Continue

bran flakes-1/2 cup skim milk--2
turkey--2
1 cup carrots--1
yogurt--1
sugar free jello--0
banana--2
baked chips--2
whole wheat rotini--3
diced tomatoes--1
1 piece of bread--1
butter--1
popcorn--1
ww cake--1
apple--1

Total points==19

I am so happy I worked out, I did kickboxing and had a great workout. I drank all of my water and had a great day!

bran flakes and 1/2 cup milk--2
vegetable soup--2
1/2 cup sugar free jello--0
banana--2
yogurt--1
chicken breast--2
corn/green beans--2
1/2 cup mashed potatoes (made w/skim milk)--3
1 piece of bread--1
butter--1
popcorn--1
1cup skim milk--2

Total point==19

I am so happy I ate well and I worked out, I did strength training class for 45 min. I also got all my water in today. Overall it has been a really good day!! :)