Blog to Lose

No matter the plan... we all Blog to Lose!

Becca
  • 23, Female
  • Hong Kong
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Introducing...Me!

Replied Dec. 7, 2008

Is there anyone not on WW looking to lose 25-50lbs?

Replied Dec. 5, 2008

Success Story Ideas?!?

Replied Dec. 5, 2008

 

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Becca commented on Arlene's blog post 'Why is it ...'
I know what you mean. Unfortunately, everything in life is like that. All we can do is... 'just do it! You can do it!
July 7
Becca added a blog post
I'm packing right now and I'll be leaving home to study abroad (kind of) for the next 4.5months. I plan to get serious starting this Monday. I plan to spend next Mon-Wed figuring out my strategy. I feel bad for disappearing for so long. Hope to se…
February 14

Profile Information

Plan of Choice:
Low Fat, Low Carb, High Fiber
Workout Philosophy:
I'm a walk-a-holic

Hi!

I just graduated this Summer (08) and I've been so depressed at home I've just been binge-eating non-stop. Binge-eating has been a problem for me for the past 4-5 years so I hope to seriously put a stop to it.

I am here for support and to support.

Height =5'2"

Goals:
-5% =112lb
-10% =107lb
-20lb

Weigh Ins:
02Dec08 =118.5lb (highest ever)
14Dec08 =
21Dec08 =
28Dec08 =

Becca's Blog

Becca

Back Soon

I'm packing right now and I'll be leaving home to study abroad (kind of) for the next 4.5months. I plan to get serious starting this Monday.

I plan to spend next Mon-Wed figuring out my strategy.

I feel bad for disappearing for so long. Hope to see you all again!

Posted on February 14, 2009 at 12:51pm —

Becca

Just not ready yet

OK, I know it seems like I've disappeared. I've actually just been doing really badly but I've still been stalking your blogs.

The truth is, I'm just not ready. It's as simple as that. Throughout my years, I've gone with up and down phases and I can usually feel when I'm ready to kickstart something (namely losing weight, or whatever needs to get done in life.) Something triggers my 'it's time to lose weight' radar; my brain forms all sorts of plans; I feel 'high' and motivated.

But for the pa… Continue

Posted on January 5, 2009 at 1:30am — 1 Comment

Becca

The third day -and I failed already

My right arm is still sore from playing badminton on Tuesday. And my thighs and butt are sort from yesterday's walking. I am seriously unfit. I hate how sore muscles lets me feel justified to NOT workout, even though I know I really should do some sort of exercise everyday.

What do you do if your muscles hurt from the days before? Do you just exercise anyway? And is there a way to make the soreness go away faster?

The good news is that I have a yoga class tomorrow (and I must go since I'm meet… Continue

Posted on December 11, 2008 at 9:11am — 3 Comments

Becca

The second day

It's only 12:22pm now, and I'm trying to gear myself up to go exercise. OK, just keep thinking,

Exercise is fun. Exercise is fun. Exercise =burn fat.

OK, I'm going to MAKE myself move. Report back later!

Edited @ 00:50am 11Dec08
Wow, after not exercising for three weeks, I have gone seriously out of shape. I can hardly walk up the hill and couldn't even run for 1 minute. I really need to build up some stamina again!

Intake @00:50am 11Dec08
Pear =130
Mushroom broth =10
Junk food (dried seawee… Continue

Posted on December 10, 2008 at 1:16pm —

Becca

A better start

So after yesterday's disastrous start, today started off much better. I woke up at 12:30pm and had to read the news and prepare for my 3pm interview so I didn't even have time to eat a breakfast (-bad, I know.) I got home at 5:30pm and had an early dinner at 6pm so my body could digest some of the food before I went to the weekly 'social badminton' session at the clubhouse next to my building at 9:30pm. I was somewhat motivated today so I even spent half an hour cycling in the gym before playing… Continue

Posted on December 9, 2008 at 12:00pm — 2 Comments

Comment Wall (2 comments)

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At 11:35am on December 11, 2008, Alison said…
Becca, I am glad that I helped in some way! I looked at your stats and you are thinner than I have ever been (well since the 5th grade LOL) so I felt like I was maybe preaching to the choir but I hope you aren't too hard on yourself- we are all way too hard on ourselves I think. :) Thanks for the compliment, too! :)
At 12:57pm on December 9, 2008, Tawnya said…
I don't think that I could squeeze in many workouts the week of Christmas between work, kids, gatherings and cooking. Not to mention the last minute shopping that I still need to do. Hopefully I can get that taken care of after I get my bonus this week!
 
 

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