Amber's Page

How could that be, June is gone and I still weigh the same.

I had a comment (Thank you) to help me just change one thing and that would help me out of my funk. I read that and thought ok I can do that, what shall I change. I would love to be able to stick to the points, because it works. So I think that will be my goal today, write it down for today. I will keep the journal all day even through dinner. I'll be back with results!
Amber

Another week flying by, still no better at eating today than yesterday.
If you are looking for a positive post please don't read any further!!



















I had 41.5 points today so I have cut into major Flex points today. I feel so bloated and unhappy. I am depressed and just feel like laying around and keep eating. Nothing seems to get me our of this funk that has been hanging over my head for the past few months. I know how it works eat less move more. My head says it but then I just s… Continue

Comes everyweek doesn't it! I'm feeling good about eating today. Had a nice salad for lunch today. I feel good and strong, this is my week for no eating out and so far today has been good. My kids last day of school is Wed, its a half day so I'm sure we will pick up some lunch for them. Does that count with no eating out, if I get a salads? Probably so!! This mornings weight was 187 so up one pound since last week. I hope to see a loss this week with better eating.

Amber

Thanks for all the comments from yesterdays post. It is wonderful to see people whom you've never met in real life take an interest in what's on my mind. I really need that, sice I have noone IRL who cares enough to comment.

The 2 pound loss is probably water, plus no eating out since Tuesday. I can always tell when I eat out more. The scale shoots straight up and stays until I quit. You would thik I would get it by now. Fast food equals a fast increase in the scale.

Last night I had ww pasta… Continue

So I see a one pound loss from yesterday. That usually happens to me when I eat less for dinner.
So far today I've had 10 points. Pretty good. I really need to join the "no eating out" challenge. I have a bad habit of stopping even if its just me and not with the kids. I buy groceries but have no desire to find anything to cook. Its the same old stuff and then my family eats very little and within 2 hours they are snacking again. I would just love to be a gourmet cook or at least be a normal coo… Continue