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Normal Eating Discussions (4)

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RollerCoaster

Non-Scale Victories

I know it's been a while but I have still been working normal eating and making an effort. I still have total faith that this path works an…

Started by RollerCoaster

3 Oct 25
Reply by Janice
Tanie

Book Excerpts!

Maybe this discussion could include small excerpts from books that we have read. *Hopefully not breaking any copyrights"

Started by Tanie

4 Jul 7
Reply by Tanie
RollerCoaster

Where is everyone in the normal eating journey?

I have been working on it for almost two years. I have mentally legalized foods and stopped using the scale at all. I haven't lost weight b…

Started by RollerCoaster

7 Jul 3
Reply by Wendy Greene
Christine

Normal Eating resources

I have a few books I love, and would appreciate any other great books you know of. Food and Feelings Intuitive Eating Making Peace with Foo…

Started by Christine

5 Jul 3
Reply by Wendy Greene

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