No matter the plan... we all Blog to Lose!
Maintenance...HELP! Discussions (10)
| Discussions | Replies | Latest Activity |
|---|---|---|
Weight FluctuationsI am confused about normal weight fluctuations while maintaining weight loss. I usually fluctuate between 140-142 lbs. I freak out whenever… Started by Susan S. |
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Jul 25 Reply by Valerie |
transitioning from strict journaling and weighing...Hey maintainers!! Hoping some of you can share advice on how you are dealing with going from strict food journaling and weighing. I'm curre… Started by Joni |
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Jul 20 Reply by Joni |
What's the same and what's different?What have you kept doing now that you are maintaning your weight that you did when you were in weight loss mode? What have you changed? Started by Katrina |
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Jul 16 Reply by Valerie |
How does everyone feel about the scale? How do YOU make it work for you?Valerie brought up a great topic on her post. She talked about trying to give up the scale and wanting to not let it rule her anymore. How… Started by Maren |
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Jul 13 Reply by Katrina |
Maintenance Update!How is everyone? Long time no talk! I havent been posting on our maintenance site since I got back from Hawaii. Things are good. I did have… Started by Maren |
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Jul 2 Reply by Susan S. |
How is everyone in maintenance land?Just thought I would check in! How is everyone? I know most WI's are coming up. I changed my WI day once again. My weight training class ch… Started by Maren |
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Jun 19 Reply by Maren |
How is everyone on week three of our maintenance group?Im doing great! Im off to Portland by myself to enjoy some fun! Im bringing my computer(couldnt live wihtout it) so I will be checking in.… Started by Maren |
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May 29 Reply by Maren |
Tips?Hi all, I just reached goal today and was glad to see this group! As I begin my maintence journey I would love to know what has worked for… Started by Katrina |
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May 21 Reply by Katrina |
Thursday WI ResultsI have to first start off by saying that I have had an awesome week! Last week I decided to research a little more about carbs (good and ba… Started by Maren |
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May 17 Reply by Maren |
How is everyone doing this week?Just thought I would start off our first discussion. My week was great! My WI was today. I weigh myself at home. I stayed the same...well -… Started by Maren |
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May 14 Reply by Valerie |
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