30 Day Challenge

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Comment by Yvonne on February 22, 2009 at 4:32am

My challenge today (and this week) is to write down everything that I eat...good or bad! I also want to get my treadmill up and running so to speak and workout a couple times this week.

Comment by Colene Whitehead on January 18, 2009 at 1:10am

Hello! Please add my blog site to your blogroll:

http://healthyw8now.blogspot.com

The title of my blog site is "Journey to the Land of Health and Wellness!"
I'd also like to add anyone to my blogroll so leave me your blog site address if it is located somewhere else on the web. Maybe we can encourage each other to reach our weight loss goals! It's both my husband's and my own goal to improve our health as we lose also! The journey is always easier and more fun when you are not traveling alone!
God Bless!
Colene W.

Comment by Tricia on August 30, 2008 at 11:52pm

Hi Everyone,
I am new to BlogToLose. I saw this group, and thought that it is exactly what I need. I am a Lifetime WW member, but throughout the summer have put on 5 lbs. I am hoping to get back on track and lose that summer weight.

Goals:
1. Lose 5 lbs
2. Run 3x/week
3. Strength training 3x/week
4. DO NOT FALL OFF THE WAGON OVER THE WEEKEND!!!

Comment by willowsgirl on July 14, 2008 at 12:07pm

30 DAY STARTS JULY 14!!

I hope this time I can get going.......

Starting weight 222.

Jenn :0)

Comment by Arlene on July 1, 2008 at 5:53am

Hey, all! I haven't dropped by in a while. Just firmed up my ultimate weight goal: 170 ... that way I can stop paying for WW that much sooner. My personal goal is 160, though.

If I'm counting down to 170, I only have 35 more to go!

Comment by Rhonda on June 17, 2008 at 7:39am

Ah, a new week has started for me today. I lost a point in my total this week. So, my goal is to learn to adjust my eating and stay at 26 points.

Comment by Beth on June 5, 2008 at 8:24am

Yesterday was my third day. I did a lot of exercise. 50 minutes on the Wii Fit (cardio), then 20 minute walk with dog, then more Wii Fit, but only balance stuff that I don't count.

I had my 6 waters and ate well, but am still having trouble counting points and adding it all up.

Comment by Beth on June 4, 2008 at 7:27am

Yesterday was my second day and I did 50 minutes of exercise, drank 6+ waters, but still didn't count points. I'm doing well eating though and have already lost 3 pounds since Saturday so am not complaining.

Comment by Gretchen on June 2, 2008 at 10:11pm

My goal is to fit nicely into my summer clothes from last season. They all are very tight...Not a very good feeling!

Comment by Cristy on June 2, 2008 at 8:55am

I had a pretty good week... weighed in this morning and was down 2.5lbs! This site has really helped my motivation. I tend to do better when I have short-term goals that I can focus on. When I think about the fact that this journey will probably take me a year to reach... It can get overwhelming. I was really excited about losing the 2.5lbs this week. My goal was to weigh 180lb by today... I ended up weighing in at 182.5... not exactly my goal, but I'm still very happy with it!
I've been working (I'm a realtor) a bit more lately, so on days that I have appt's I've been trying to plan my food out so I'm not hitting drive-thrus (bad habit from the past). So far, so good... I'll check in again mid-week.

Stacie... I'm doing WW on my own. I picked up my materials on ebay... but I think you can find them on craigslist sometimes too. I had done it in the past, but couldn't find my old materials... so I bought a points calculator, journal and food companion guide. My package also had the eating out guide... but to be honest, I don't really use it. If you don't want to spend a lot, you really just need the points slider and food companion...You can create your own journal. My sister just started doing WW too... she didn't have a lot of money to invest in it and those are the two pieces she's using to get started. Hope that helps.

Hope everyone's having a great week!

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