Blog to Lose

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Erica

Erica's Discussions (13)

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Discussions Replied To (10) Replies Latest Activity
Sus

"Veggies & homemade low fat hummus, or salad & maybe a tray of fresh fruit."

Erica replied Apr 28 to 'Bring a Dish'

 5 Apr 28
Reply by Erica
LadyBOT

"I do like to add go lean crunch to my yogurt & strawberries from time to time! S…"

Erica replied Apr 11 to Low Point Snacks: High in PROTEIN / FIBER

 10 May 22
Reply by Sstorc
LadyBOT

"Plain Fat Free Greek Yogurt! I buy Chobani it has 23 g of protein per cup then I top…"

Erica replied Apr 2 to Low Point Snacks: High in PROTEIN / FIBER

 10 May 22
Reply by Sstorc
Dawn

"I use tea quite a bit to satisfy hunger, &/or to get rid of a craving."

Erica replied Mar 16 to o point ideas please

 11 Mar 16
Reply by Dawn
Beth

"It is so hard to only WI once a week, but I have vowed to do just that. Last week I…"

Erica replied Mar 4 to How often do you weigh?

 14 Apr 16
Reply by Grumpy Grandma
Erica

"Here's mine www.weight-watchers-points-recipes.blogspot.com www.cookinglight.com"

Erica replied Feb 12 to What are your favorite websites for recipes???

 7 Feb 12
Reply by Erica
Erica

"Where do you find the list of allowed oils? See, this is an area where I think. flax…"

Erica replied Feb 7 to Can we talk about oil?

 4 Feb 8
Reply by Mackay Rippey
Cindy

"Yet another reason to avoid hfcs! Nasty stuff!"

Erica replied Feb 4 to Mercury Found in HFCS

 2 Feb 4
Reply by Erica
Michele

"I'm another tea lover! I drink tons of tea when the weather is cold outside!"

Erica replied Jan 30 to Any Tea Drinkers?

 23 Jul 21
Reply by Small Town Mom
Challenger09

"The influence of friends & family around food can be so hard! Good for you for m…"

Erica replied Jan 28 to So what step(s) did you take this week for a healthier you?

 19 Jun 25
Reply by Sstorc

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